View Profile: stef - Starting Strength Forums

11-29-2024, 06:16 PM

stef started a thread Globo Gyms vs. Training Gyms | Starting Strength Radio #293 in General Q&A

2:53 Comments from the Haters! 10:49 The gym business 22:29 Globo Gyms 29:45 The CPT market 40:50 What they're selling 47:47 The third type

0 replies | 278 view(s)

11-28-2024, 07:45 PM

stef started a thread The Role of the Feet in the Bench Press | Mark Rippetoe in General Q&A

Rip explains the importance of the correct use of the feet to set and hold the position of the chest for a strong bench press.

0 replies | 280 view(s)

11-25-2024, 09:09 AM

stef started a thread Starting Strength Seminars: Only for Coaches? | Mark Rippetoe in General Q&A

I'm concerned that some of you might be under the impression that the Starting Strength Seminar is only for people who want to coach this method....

1 replies | 510 view(s)

11-22-2024, 09:42 AM

stef started a thread Q&A Episode - Rip's Legacy, Programming Change, & Slop | Starting Strength Radio #292 in General Q&A

Rip answers questions live from Starting Strength Network subscribers and fans. 01:49 Comments from the Haters! 30:54 Persistent shoulder pain...

0 replies | 250 view(s)

11-21-2024, 12:56 PM

stef started a thread Engaging the Lats | Josh Wells in General Q&A

Starting Strength Coach Josh Wells explains the critical role of the lats to lock the upper back in place and keep the bar against the body in the...

0 replies | 372 view(s)

11-21-2024, 12:29 PM

stef replied to a thread Some questions from a beginner in Mark Rippetoe Q&A

The book is the comprehensive source you should use for the clean, but start with the Power Clean Series:

3 replies | 972 view(s)

11-18-2024, 10:11 PM

stef started a thread Gym Etiquette | Mark Rippetoe in General Q&A

Rip gives a rundown of basic standards of behavior expected in a civilized gym, including equipment handling, respecting a lifter's visual field, and...

3 replies | 706 view(s)

11-11-2024, 11:18 AM

stef started a thread Music in the Gym | Mark Rippetoe in General Q&A

Most people train with the radio on. By “the radio” I mean a source of music in the background – radio, SiriusXM, CD player, iTunes, your phone...

4 replies | 1118 view(s)

11-10-2024, 04:12 PM

stef replied to a thread Weights and Plates podcast #86 in Coaching

Link?

2 replies | 2540 view(s)

11-10-2024, 01:53 PM

stef started a thread Next Starting Strength Radio Q&A - Drop your questions here in General Q&A

A new Q&A is going to be recorded this week. Post your best questions here today and tomorrow and they just might be answered, discussed, and/or...

2 replies | 543 view(s)

11-07-2024, 09:52 AM

stef started a thread The Jumping Position - Snatch vs. Clean | Stef Bradford and Josh Wells in General Q&A

A common error in the snatch is entering the final phase of acceleration early, at the mid-thigh "jumping position" learned for the clean. This...

0 replies | 274 view(s)

11-05-2024, 03:42 PM

stef started a thread Strength is a Second Job | Carl Raghavan in General Q&A

When someone asks me, “What do you do for fun?” I say, “Drinking.” They give me a puzzled look, and their next question is usually, “But isn’t the...

0 replies | 447 view(s)

11-04-2024, 09:29 AM

stef started a thread Your Plan for Election Day | Mark Rippetoe in General Q&A

Election Day is tomorrow. It's going to be chaos. This is the most contentious and emotionally charged election in modern US history. No one knows...

2 replies | 1004 view(s)

11-03-2024, 01:29 PM

stef started a thread Starting Strength Radio Election Day LIVE Q&A! 2PM in Mark Rippetoe Q&A

Election day we are being brave and having a Live Call In Q&A right here on YouTube. Listen live, call in and lets have a chat. 2pm Tuesday November...

1 replies | 762 view(s)

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