Here's a story of a young guy who got unlucky with a stroke, you might find it encouraging despite differences in your situation: Strength Training &...
Starting Strength Coach Pete Troupos demonstrates the movement of the shoulder joint and scapula when doing heavy presses, and discusses why pressing...
Mark Rippetoe and John Horgan, director of the Center for Science Writings at the Stevens Institute of Technology, discuss smoking, cancer medicine,...
I can’t stress enough the importance of barbell etiquette. To me, it’s more important than table manners. It demonstrates that you respect the weight...
This has actually been around a long time in Oly lifting circles. Ever see someone come up partially after a clean and then slam back into the bottom...
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