View Profile: stef - Starting Strength Forums

Today, 12:01 PM

stef started a thread Research Review: Why Didn't "Strength Training" Work? | Greysteel Research Review in General Q&A

Dr. Jonathon Sullivan and new Research Review faculty Victoria Volkov discuss the DO-HEALTH study, which found no benefit for Omega-3 FAs, Vitamin D,...

0 replies | 164 view(s)

Yesterday, 12:47 PM

stef replied to a thread Vegans Have Great Form! | Jarrod Schaefer in General Q&A

You are entirely and completely missing the point. You're off subject and wrong because you're insisting that a rhetorical statement be treated as...

20 replies | 2244 view(s)

Yesterday, 12:15 PM

stef started a thread For the Coaches: The Starting Strength Method, The Model, and You in General Q&A

Nick Delgadillo and Mark Rippetoe People periodically ask some version of, “What is the best refutation of Starting Strength?” While this is...

0 replies | 133 view(s)

01-19-2021, 12:30 PM

stef replied to a thread Vegans Have Great Form! | Jarrod Schaefer in General Q&A

But practically speaking, it isn't done. Exceptions, rules. You know the drill. That's the entire point of the statement and of stating it that way....

20 replies | 2244 view(s)

01-19-2021, 11:58 AM

stef started a thread Starting Strength Gyms – The Plan for 2021 | Ray Gillenwater in General Q&A

"The franchise gym business was a risky venture. With a price-point that’s 50% higher than our industry peers, individualized coaching and...

2 replies | 333 view(s)

01-18-2021, 11:47 AM

stef started a thread Making a Living with Starting Strength - Careers in the New Fitness Industry in General Q&A

Starting Strength Coaches Inna Koppel and Brent Carter discuss Brent's career from starting as a personal trainer to Starting Strength Gym owner.

0 replies | 168 view(s)

01-15-2021, 06:37 PM

stef replied to a thread Post COVID Loss of Taste & Smell in Nutrition & Recovery

Gas + CO monitors are not expensive. Consider. When either of these things go wrong, it goes real wrong.

7 replies | 364 view(s)

01-15-2021, 11:47 AM

stef started a thread Q&A Episode - Bottom of the Barrel Edition | Starting Strength Radio #91 in General Q&A

Mark Rippetoe answers Starting Strength Radio fan questions about training with prosthetics, serious limb length discrepancies, and from lots of...

0 replies | 206 view(s)

01-14-2021, 12:40 PM

stef started a thread Mark Rippetoe Makes Fried Okra | Texas Cafe Classics in General Q&A

Mark Rippetoe makes fried okra the way it was made at the Floral Heights Cafe in Wichita Falls.

8 replies | 455 view(s)

01-13-2021, 10:35 PM

stef started a thread Starting Strength Stories in Testimonials

Strength Training with Special Needs Lifters Training at a Starting Strength Affiliate Gym Strength Training Hasn't Slowed Me Down At All Training...

0 replies | 193 view(s)

01-13-2021, 12:19 PM

stef started a thread Goals 103: Nobody Cares | Carl Raghavan in General Q&A

"Let me tell you a little secret about your training: nobody cares. Your wife or girlfriend may pretend to care, but she definitely doesn’t. Your...

7 replies | 855 view(s)

01-12-2021, 12:16 PM

stef started a thread Weightlifting Shoe Soles | Mark Rippetoe in General Q&A

"Weightlifting shoes are support for the foot under a load, and a tool for more effectively distributing the lifter's bodyweight and the weight of...

4 replies | 564 view(s)

01-12-2021, 11:54 AM

stef replied to a thread testosterone--weird lab results in Nutrition & Recovery

Lipid values fluctuate as well. Paynter, if you want useful labs, you'll need to read up on the actual tests the labs are using, how the tests...

26 replies | 1634 view(s)

01-12-2021, 11:40 AM

stef replied to a thread Leg Length Discrepancy: The Use of a Shim in General Q&A

No. You'll have to do your own research.

11 replies | 6425 view(s)

01-11-2021, 11:43 AM

stef started a thread A Tip for Not Giving Up on Your Deadlifts | Andrew Lewis in General Q&A

Starting Strength Coach Andrew Lewis demonstrates a way to help focus your attention and effort for heavy deadlifts.

7 replies | 771 view(s)

01-08-2021, 11:12 AM

stef started a thread Outlaws, Inc and Careers for Veterans in the New Fitness Industry | SS Radio #90 in General Q&A

Mark Rippetoe and Starting Strength Coach Jon Miller discuss apprenticeships in the trades and at Starting Strength Gyms as a viable approach to...

0 replies | 231 view(s)

01-07-2021, 11:30 AM

stef started a thread Conditioning, Strength, & The Two Factor Model of Sports Performance | Mark Rippetoe in General Q&A

Mark Rippetoe discusses conditioning for sports and clarifies the Two Factor Model of Sports Performance with a caller during a recent live Q&A.

1 replies | 355 view(s)

01-06-2021, 09:27 PM