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Tom Bryant
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Join Date: 10-12-2011

Last Activity: 01-20-2021 04:43 PM

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01-20-2021, 09:32 AM

Tom Bryant replied to a thread Too much volume or not enough ? in General Programming

Believe it or not, the answer to every training question doesn't lay within that book.

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23 replies | 3371 view(s)
01-17-2021, 01:11 PM

Tom Bryant replied to a thread Too much volume or not enough ? in General Programming

How about you do one set of five a week and see how long you make progress. Good luck. It doesn’t work. It works within a program as part of the...

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01-14-2021, 01:52 PM

Tom Bryant replied to a thread Too much volume or not enough ? in General Programming

Rip', what do you consider 'too much' volume? I know you are fed up of hearing/reading about volume but we both know it has it's place. Singles or...

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01-01-2021, 09:56 AM

Tom Bryant replied to a thread Squat Training When You Were Competing in Mark Rippetoe Q&A

Define overtraining it? Days per week/sets/reps. Thanks

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3 replies | 937 view(s)
12-28-2020, 06:08 AM

Tom Bryant started a thread Squat Training When You Were Competing in Mark Rippetoe Q&A

Hi Rip, You often mention how you set up your pull training when you were competing; Alternating Rack Pulls/Haltings, plus a light pulling day;...

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3 replies | 937 view(s)

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About Tom Bryant

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About Tom Bryant

Location:: London, UK

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Last Activity: 01-20-2021 04:43 PM

Join Date: 10-12-2011

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