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Yesterday, 12:34 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W1D4 - axle press from rack: 8 x 30 kg 4 x 40 kg 2 x 50 kg 1 x 60 kg 5 x 2 x 65 kg With elbow sleeves.

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711 replies | 88352 view(s)
01-14-2021, 11:11 AM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W1D3 - paused SSB: 8 x 22.5 kg 4 x 62.5 kg 2 x 82.5 kg 4 x 6 x 92.5 kg - deficit deadlift: 6 x 70 kg

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711 replies | 88352 view(s)
01-12-2021, 12:11 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W1D2 - axle pres: 8 x 30 kg 4 x 40 kg 2 x 50 kg 5 x 3 x 62.5 kg - log strict press: 3 x 5 x 45 kg

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711 replies | 88352 view(s)
01-12-2021, 12:10 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W1D1 Back after a week's break. - deadlift: 6 x 70 kg 4 x 100 kg 2 x 120 kg 1 x 135 kg 3 x 5 x 145 kg

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711 replies | 88352 view(s)
01-01-2021, 10:53 AM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W12D4 - axle press: 6 x 30 kg 4 x 40 kg 2 x 50 kg 1 x 60 kg 7 x 2 x 70 kg 8 x 57.5 kg

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711 replies | 88352 view(s)
12-31-2020, 08:58 AM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W12D3 - paused SSB: 8 x 22.5 kg 4 x 62.5 kg 2 x 82.5 kg 5 x 8 x 87.5 kg Pretty good.

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711 replies | 88352 view(s)
12-29-2020, 12:56 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W12D2 - strict axle press: 8 x 20 kg 4 x 30 kg 2 x 40 kg 1 x 50 kg 3 x 55 kg 4 x 5 x 47.5 kg

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711 replies | 88352 view(s)
12-28-2020, 11:42 AM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W12D1 - deadlift: 6 x 70 kg 4 x 100 kg 2 x 120 kg 1 x 132 kg 4 x 8 x 142.5 kg Tough.

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711 replies | 88352 view(s)
12-25-2020, 12:10 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W11D4 - axle press: 8 x 30 kg 4 x 40 kg 2 x 50 kg 1 x 60 kg 7 x 2 x 67.5 kg 8 x 55 kg

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711 replies | 88352 view(s)
12-24-2020, 01:07 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W11D3 - paused SSB: 8 x 22.5 kg 4 x 62.5 kg 2 x 82.5 kg 5 x 6 x 87.5 kg - deficit deadlift: 6 x 70 kg

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711 replies | 88352 view(s)
12-22-2020, 12:50 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W11D2 - axle strict press: 8 x 20 kg 4 x 30 kg 2 x 42.5 kg 2 x 3 x 52.5 kg 3 x 5 x 47.5 kg - incline db bench press:

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711 replies | 88352 view(s)
12-21-2020, 02:01 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W11D1 - deadlift: 6 x 70 kg 4 x 100 kg 2 x 120 kg 1 x 132.5 kg 4 x 6 x 142.5 kg - zombie squat:

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711 replies | 88352 view(s)
12-19-2020, 07:31 AM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W10D4 - axle press: 6 x 30 kg 4 x 40 kg 2 x 50 kg 1 x 60 kg 7 x 2 x 65 kg 8 x 52.5 kg

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711 replies | 88352 view(s)
12-18-2020, 12:01 PM

Unnamed replied to a thread Pure strength: Strongman edition in Competitive Lifter Training Logs

W10D3 - paused SSB: 8 x 22.5 kg 4 x 62.5 kg 2 x 82.5 kg 4 x 8 x 87.5 kg - deficit deadlift: 6 x 70 kg

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711 replies | 88352 view(s)

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