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Meshuggah
Meshuggah
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04-09-2012
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Yesterday
12:16 PM
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BrooklynJerry
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Yesterday,
12:12 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 12-8-24 / Weight 167 / Indoors Original Strength Daily Resets @ Several Minutes of Each 15 Minute Ruck-Walk @ 32# GORUCK Rucker 4.0
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2018 replies | 581130 view(s)
Yesterday,
08:48 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Happy belated birthday. I'll be 75 next week. Ever think about briefs for sqts, sort of like knee sleeves for the hips. My good friend that sqts...
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509 replies | 108162 view(s)
Yesterday,
08:36 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Nice work Fred. Up early!
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3433 replies | 616853 view(s)
12-07-2024,
06:37 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work Fifty. Have a great rest of your weekend.
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665 replies | 190358 view(s)
12-07-2024,
04:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 12-7-24 / Weight 167 / Garage Temp 40 Original Strength Resets @ Several Minutes of Each Incline Dumbbell Press (Palms Facing) ...
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2018 replies | 581130 view(s)
12-07-2024,
03:58 PM
Meshuggah
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Congratulations!! That's an Outstanding Performance!!
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665 replies | 190358 view(s)
12-06-2024,
03:46 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 12/6/24 BP bar/8 8 65/5 75/2 87½/5 5 6 Pulldown 110/8 8 12 Tricep pressdown 50/8 8 8 Lat raise 7½/6 6 6
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1957 replies | 636106 view(s)
12-06-2024,
03:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 12-6-24 / Weight 167 / Garage Temp 35 Original Strength Resets @ Several Minutes of Each 16 Minute Ruck-Walk @ 27# GORUCK Rucker...
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2018 replies | 581130 view(s)
12-06-2024,
08:19 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Take that as a win! I plan to go to the garage a little later. I may turn on the propane heater to warm it up a bit. Just going to do some upper body...
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3433 replies | 616853 view(s)
12-05-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 12-5-24 / Weight 167 / Indoors Original Strength Resets @ Several Minutes of Each 15 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
see more
2018 replies | 581130 view(s)
12-04-2024,
06:36 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 12-4-24 Original Strength Resets @ Several Minutes of Each 2 Arm Kettlebell Swing 5X20 @ 44#
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2018 replies | 581130 view(s)
12-03-2024,
05:50 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 12/3/24 Safety Bar Sqt Bar/8 8 95/5 115/3 135/2. 150/5 with belt Trap bar DL 135/5 155/5 185/2 205/5 with belt Belt sqt 180/20 DB...
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1957 replies | 636106 view(s)
12-03-2024,
02:40 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 12-3-24 / Weight 167 / Garage Temp 33 Original Strength Resets @ Several Minutes of Each 14 Minute Ruck-Walk @ 27# GORUCK Rucker...
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2018 replies | 581130 view(s)
12-02-2024,
03:43 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 12-2-24 / Weight 167 / Garage Temp 33 Original Strength Resets @ Several Minutes of Each Barbell Power Snatch (34" Grip) 1X6 @ 45...
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2018 replies | 581130 view(s)
12-01-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 12-1-24 Original Strength Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
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2018 replies | 581130 view(s)
11-30-2024,
05:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 11-30-24 / Weight 166 / Indoors Original Strength Resets @ Several Minutes of Each Kettlebell Goblet Squat 2X5 @ 53
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2018 replies | 581130 view(s)
11-29-2024,
06:14 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 11-29-24 / Garage Temp 34 Original Strength Resets @ Several Minutes of Each Incline Dumbbell Press (Palms Facing) 1X10 @ 20s 1X8...
see more
2018 replies | 581130 view(s)
11-29-2024,
02:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 11/29/24 BP bar/8 8 65/5 75/2 85/5 5 5 Pulldown 107½/12 12 12 Tricep pressdown 50/8 8 Lat raise 5/12
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1957 replies | 636106 view(s)
11-28-2024,
08:02 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks for the kind words Fred. My technique was a little out of the groove on the 435, but I managed to get it. My Son is pretty happy to be back...
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2018 replies | 581130 view(s)
11-28-2024,
05:05 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 11-28-24 / Weight 166 / Garage Temp 36 Original Strength Resets @ Several Minutes of Each Conventional Deadlift 1X6 @ 135 1X5...
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2018 replies | 581130 view(s)
11-27-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 11-27-24 Original Strength Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
see more
2018 replies | 581130 view(s)
11-26-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 11-26-24 / Weight 166 / Garage Temp 40 Original Strength Resets @ Several Minutes of Each High Bar Squat 1X5 @ 95 1X5 @ 105
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2018 replies | 581130 view(s)
11-26-2024,
04:29 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 11/28/24 Safety Bar sqt bar/8: 95/5 115/3 135/2. 150/5 with belt Trap bar DL 135/5 155/3 185/2 205/5 with belt Belt sqt 180/15
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1957 replies | 636106 view(s)
11-25-2024,
03:26 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Good luck Fifty.
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665 replies | 190358 view(s)
11-25-2024,
02:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 11-25-24 / Weight 166 / Garage Temp 39 (Snatches) Original Strength Resets @ Several Minutes of Each Single Kettlebell Armor...
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2018 replies | 581130 view(s)
11-24-2024,
07:07 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 11-24-24 / Weight 166 / Indoors Original Strength Resets @ Several Minutes of Each 2 Arm Kettlebell Swing 4X15 @ 44# (20kg)
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2018 replies | 581130 view(s)
11-24-2024,
11:01 AM
BrooklynJerry
replied to a thread
The Movies
in
Mark Rippetoe Q&A
I just watched Civil War on Friday. Plenty of shooting and killing. I didn't get what the group that was out to kill the President was supposed to...
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3107 replies | 4148701 view(s)
11-24-2024,
10:47 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 11/23/24 Press 35/6 55/6 6 50/8 Zottman curls 16¼/20 I was in the garage with my grandson spotting his sqts and in between decided to do...
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1957 replies | 636106 view(s)
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