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Meshuggah
Meshuggah
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04-09-2012
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Yesterday
02:48 PM
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BrooklynJerry
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Yesterday,
02:46 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 2-14-25 / Weight 165 / Garage Temp 30 Original Strength Daily Resets @ Several Minutes of Each 18 Inch Strongman Deadlift 1X8 @...
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2094 replies | 678460 view(s)
02-13-2025,
06:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Brother! I was cleaning out my phone trying to make space and found the video, so I downloaded it to Youtube. Tomorrow I'm going to see if I...
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2094 replies | 678460 view(s)
02-13-2025,
10:24 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Great to see this.!
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2094 replies | 678460 view(s)
02-13-2025,
09:43 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Some Throwback Thursday Action from August 2015 - Age 54 / Weight was around 220 505# Conventional Deadlift - No Belt or Straps Throwback...
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2094 replies | 678460 view(s)
02-12-2025,
06:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 2/12/25 Safety Bar sqt bar/8 8 95/5 115/3 140/2 160/5 5 5 with belt BP bar/8 8 70/5 85/2 105/2 95/3 3 3 Pulldown 110/6 125/8 6 8
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1989 replies | 673224 view(s)
02-12-2025,
03:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 2-12-25 / Weight 165 / Indoors Original Strength Daily Resets @ Several Minutes of Each 10 Minute Ruck-Walk @ 40# GORUCK Rucker...
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2094 replies | 678460 view(s)
02-11-2025,
02:02 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 2-11-25 / Indoors Original Strength Daily Resets @ Several Minutes of Each Standing Hand Walkouts/Walkbacks 10 Reps, Slow and...
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2094 replies | 678460 view(s)
02-10-2025,
03:13 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 2-10-25 / Weight 165 / Garage Temp 30 Original Strength Daily Resets @ Several Minutes of Each 10 Minute Ruck-Walk @ 40# GORUCK...
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2094 replies | 678460 view(s)
02-10-2025,
08:48 AM
Meshuggah
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
They say Grip Strength is a good indicator of Overall Health. What Grip Strength Says About Your Health
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1455 replies | 285148 view(s)
02-09-2025,
04:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 2-9-25 / Indoors Original Strength Daily Resets @ Several Minutes of Each Standing Hand Walkouts/Walkbacks 10 Reps, Slow &...
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2094 replies | 678460 view(s)
02-08-2025,
03:21 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/8/25 Trap Bar DL 145/5 170/3 195/2 210/5 5 8 Press bar/5 50/5 55/12 EZ bar curl 65/8
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1989 replies | 673224 view(s)
02-08-2025,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 2-8-25 / Weight 165 / Garage Temp 33 Original Strength Daily Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 37# GORUCK...
see more
2094 replies | 678460 view(s)
02-07-2025,
07:03 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It's always better to get to get something in.
see more
1455 replies | 285148 view(s)
02-07-2025,
04:40 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Fifty. It feels good to get some strength back, but I'm not sure I will continue chasing the big weights anymore. I'm now much more...
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2094 replies | 678460 view(s)
02-06-2025,
12:12 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 2-6-25 / Indoors Original Strength Daily Resets @ Several Minutes of Each Ab Wheel - 1X15 14 Minute Ruck-Walk
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2094 replies | 678460 view(s)
02-05-2025,
06:19 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 2/5/25 Safety Bar Sqt bar/ 8 8 95/5 115/3 140/2 160/4 4 4 with belt BP bar/8 8 70/5 80/2 100/5 5 5 Pulldown 110/6 135/7
see more
1989 replies | 673224 view(s)
02-05-2025,
03:03 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 2-5-25 / Weight 165 / Indoors Original Strength Daily Resets Several Minutes of Each Kettlebell Halo 1X20 (10L, 10R) @ 17#
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2094 replies | 678460 view(s)
02-05-2025,
06:40 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sounds like fun way to spend a few days outdoors. Maybe you'll be surprised and come back stronger
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559 replies | 125921 view(s)
02-04-2025,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 2-4-25 / Indoors Original Strength Daily Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 37# GORUCK Rucker 4.0
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2094 replies | 678460 view(s)
02-03-2025,
07:47 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I hope you bounce back quuck I keep hearing a lot of people ar sick here too.
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691 replies | 207267 view(s)
02-03-2025,
02:12 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 2-3-25 / Weight 165 / Indoors Original Strength Daily Resets @ Several Minutes of Each Kettlebell Halo 1X20 (10L, 10R) @ 17#
see more
2094 replies | 678460 view(s)
02-02-2025,
04:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 2-2-25 / Indoors Original Strength Daily Resets @ Several Minutes of Each Ab Wheel - 1X10 Kettlebell Suitcase Carry
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2094 replies | 678460 view(s)
02-02-2025,
10:15 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Every bit counts!
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3462 replies | 871926 view(s)
02-01-2025,
01:51 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/1/25 Trap bar DL 142/5 162/5 192/3 207/5 5 8 Tricep pressdown 50/8 8 8 EZ bar curl 65/6 6 6 Strange weight numbers on the trap bar...
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1989 replies | 673224 view(s)
02-01-2025,
11:42 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 2-1-25 / Weight 165 / Indoors Original Strength Daily Resets @ Several Minutes of Each 10 Minute Ruck-Walk @ 37# GORUCK Rucker...
see more
2094 replies | 678460 view(s)
01-31-2025,
04:55 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Wow, sure a lot of time on the air dyne I need to use my rower for more than a quick warm up.Years ago I would do 45 minutes after working out 2x a...
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1226 replies | 477023 view(s)
01-31-2025,
02:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 1-31-25 / Weight 165 / Garage Temp 44 Original Strength Daily Resets Several Minutes of Each Conventional Deadlift 1X7 @ 135 1X6...
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2094 replies | 678460 view(s)
01-30-2025,
05:37 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
You're welcome, I'm glad it's helping you out. I know all about cranky shoulders and they are no fun. Another exercise that is really helping me is...
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2094 replies | 678460 view(s)
01-30-2025,
03:23 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Looks like your doing fine. Thanks for sending me the info for the exercise using the band. It seems to have helped me alleviate the pain and clicking
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2094 replies | 678460 view(s)
01-30-2025,
12:12 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 1-30-25 / Weight 165 Original Strength Daily Resets @ Several Minutes of Each Standing Hand Walkouts/Walkbacks 10 Reps, Slow &...
see more
2094 replies | 678460 view(s)
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