Meshuggah
Member

Tuesday 3-25-25 Original Strength Daily Resets @ Several Minutes of Each Kettlebell Famers Walk 1 X 210 Yards @ 44# Bells

I'm still kicking, and pretty sure my issue was / is Vertigo. The motion sickness feeling is no fun Today's training seems to have revived it, but...

Sunday 3/23/25 SB sqt bar/8 75/5 95/5 5 Press bar/5 55/2 65/1 67½/1 68¾/1 According to the Greysteel Texas method from the BB Rx this is...

I hope the sickness passes. I know how you feel about Dr.s. I'm the same way. Maybe you just need a little rest.

Saturday 3-21-25 Well, the consecutive training day streak is over. I've been battling horrible dizziness and nausea all day long. My wife has...

Wow, bringing back memories. I got my first weight set in the summer of 1963. It was 110 lb Dan Lurie set. It came with BB,DBs and iron shoes. I...

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I guess this going backwards shit is part of life. Even the best have to face it. I know I've asked my friend Pat how he feels about lifting ½ of...

Thursday 3-20-25 / Indoors Original Strength Daily Resets @ Several Minutes of Each 10 Minute Ruck-Walk @ 37# GORUCK Rucker 4.0

Hi Rip, I wouldn't consider myself a novice. I been a member here and keeping a log here for over 10 years. I've made progress at times using linear...

Wednesday 3-19-25 / Weight 166 / Indoors Original Strength Daily Resets Several Minutes of Each 10 Minute Ruck-Walk @ 37# GORUCK Rucker...

Wednesday 3/19/25 Safety Bar Sqt. bar/8 95/6 115/2 135/5 5 5 5 BP bar/8 75/5 85/5 5 5 5 5 Pulldown 115/8 8 8 8 I've been having a hard time...

Tuesday 3-18-25 Original Strength Daily Resets @ Several Minutes of Each Ab Wheel - 1 X 15 Push-Up Position Plank - 1 Minute

Thanks for the recipe Fifty! Yep, I havent missed a single day for months, but I might need a break one of these days. I've been trying to make up...

I sure hope the pain let's up soon.

I hope you feel better and fet some relief taking a break from training

I've had 5 or 6 major kidney stone attacks. My last one started with pain in my lower left abdominals and then it moved into the left kidney area. I...

Sunday 3-16-25 Original Strength Daily Resets @ Several Minutes of Each Kettlebell Suitcase Carries 180 Yards L & R @ 35#

Thanks Guys!! Keep up Your Strong Work!! ************************************************** Saturday 3-15-25 / Weight 167 / Garage Temp...

Friday 3-14-25 / Weight 166 / Garage Temp 67 Original Strength Daily Resets @ Several Minutes of Each Trap Bar Deadlift 1 X 8 @ 165 1...

Well you do what you can when you can .

Thursday 3/13/25 Rev band DL 135/5 155/5 185/5 205/5 225/5 235/5 Tricep press down 50/8 55/8 EZbar curl 65/6

Thursday 3-13-25 Original Strength Daily Resets @ Several Minutes of Each Push-Up Position Plank - 1 Minute Kettlebell Halo

Nice work. There's always tommow!

Wednesday 3-12-25 / Weight 166 / Indoors Original Strength Daily Resets Several Minutes of Each Kettlebell Halo 1 X 20 (10L, 10R) @ 17#...

Tuesday 3/11/25 Safety Bar Sqt. bar/8 8 95/5 125/2 150/1 165/5 with belt BP bar/8 8 95/5 95/2 100/5 5 5 I had to take a full 5 minutes rest...

Tuesday 3-11-25 / Weight 166 / Garage Temp 60 Original Strength Daily Resets Several Minutes of Each 12 Minute Ruck-Walk @ 37# GORUCK...

Monday 3-10-25 / Weight 166 / Garage Temp 65 Original Strength Daily Resets Several Minutes of Each 4 Inch Deficit Trap Bar Deadlift (No...

I also had Lovedrive on 8-Track. It's probably my favorite Scorpions album, lots of memories with it. "Always Somewhere" and "Coast to Coast" are my...