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Meshuggah
Meshuggah
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04-09-2012
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BrooklynJerry
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Older Activity
Yesterday,
03:32 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 3/5/21 DL 135/5 165/5 185/5 195/5 220/3
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1159 replies | 176676 view(s)
03-04-2021,
06:24 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 3-4-21 / Indoors Double Kettlebell Clean & Press (Clean On 1st Reps Only) 1X6 @ 35s 5X5 @ 44s Kettlebell Gorilla Row 1X20 @ 62s
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596 replies | 70165 view(s)
03-03-2021,
06:24 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 3-3-21 / Indoors 2 Hand Kettlebell Swing 5X30 @ 53 Ab Wheel - 1X10 Music: Rush - Fly By Night
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596 replies | 70165 view(s)
03-03-2021,
05:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 3/3/22 Press bar/12 65/5 75/3 82½/5 75/8 Curl 70/8 + 3 drag curls. After seeing a post on instagram showing one arm db military presses....
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1159 replies | 176676 view(s)
03-01-2021,
06:38 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 3-1-21 / Indoors Double Kettlebell Clean & Press ( Clean On 1st Reps Only) 10X6 @ 35s Lying Leg Raise - 1X20 Music: Rush - Rush...
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596 replies | 70165 view(s)
02-28-2021,
03:44 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
I guess it's a fine line between too long or too soon between lifts. The popular thought is you loose strength after 96 hours, but some things I read...
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151 replies | 8658 view(s)
02-28-2021,
08:23 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Looks great..
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2117 replies | 214542 view(s)
02-28-2021,
08:14 AM
BrooklynJerry
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Nice work on the sqts. Your weather seems similar to what we have in NY, although I guess you did have more snow over the winter. I'm ready for...
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1677 replies | 185261 view(s)
02-27-2021,
10:35 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/27/21 Safety Bar Sqt. bar/12 95/5 115/5 135/5 155/5 Pulldown 110/8 130/8 8 8
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1159 replies | 176676 view(s)
02-27-2021,
10:28 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
My bench was never good, but lately had gotten worse. I do have a Pioneer lever belt but don't use it much, and never for benching. Maybe I should.
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238 replies | 25644 view(s)
02-27-2021,
01:44 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 2-27-21 / Weight 202 / Garage Temp 56 Sumo Deadlift (Moderate Stance, No Belt or Straps) 1X8 @ 135 1X6 @ 185 1X5 @ 225 1X4 @ 275...
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596 replies | 70165 view(s)
02-25-2021,
08:09 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Lawyers Guns and Money " the shit has hit the fan". I don't know if you like the Dead but they do a good cover of Werewolves of London.
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238 replies | 25644 view(s)
02-25-2021,
06:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 2-25-21 / Indoors Kettlebell Bottom Up Clean 1X5 L&R @ 35 2X5 L&R @ 44 Ab Wheel - 1X10 Music: Pink Floyd - The Dark Side of the...
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596 replies | 70165 view(s)
02-25-2021,
02:32 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed. 2/24/21 BP bar/12 95/5 115/3 125/5 4 4 Drag curl 70/5 90/5 5 5
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1159 replies | 176676 view(s)
02-25-2021,
11:50 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Happy Birthday
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516 replies | 80048 view(s)
02-25-2021,
11:46 AM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Hi Mark, do use your belt? If so when, all sets or just work sets?
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5618 replies | 648202 view(s)
02-23-2021,
07:48 PM
Meshuggah
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Here's my take on the China Virus... The virus IS real, but it has been circulating since late 2018, early 2019 and was mistaken for the flu. It...
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11518 replies | 1687179 view(s)
02-23-2021,
06:34 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 2-23-21 / Indoors Kettlebell Sumo Deadlift 2X20 @ 106 Kettlebell Bottom Up Clean 2X5 L&R @ 35
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596 replies | 70165 view(s)
02-23-2021,
10:21 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
This snow business sure can keep us busy. I've had enough.
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599 replies | 78107 view(s)
02-22-2021,
04:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 2/22/21 DL 135/ 165/ 185/5 195/5 215/5 Tricep pushdown 50/6 6 6 Some grip work
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1159 replies | 176676 view(s)
02-21-2021,
04:16 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yuck! I'm not a fan. ********************** Sunday 2-21-21 / Indoors 10 Minute Walk @ Medium Pace Kettlebell Clean & Press (Clean On 1st...
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596 replies | 70165 view(s)
02-20-2021,
12:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/20/21 Press bar/12 65/5; 75/3 82/½/3 75/5 Pulldown 110/8 130/12 amrap
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1159 replies | 176676 view(s)
02-20-2021,
11:58 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 2-20-21 / Weight 203 / Garage Temp 38 Barbell Hack Deadlift (No Belt or Straps) 1X12 @ 135 6X6 @ 225 Lying Leg Raise - 1X20 ...
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596 replies | 70165 view(s)
02-19-2021,
11:37 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 2/16/21 SB sqt bar/12 95/5 115/5 135/5 155/5 Drag curl 70/5 90/5 5 5
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1159 replies | 176676 view(s)
02-18-2021,
06:18 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Yeah... The Global Warming has been Insane the last 8 days! :rolleyes: It was 26 here today... A Real Heat Wave! ;) *********************** ...
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596 replies | 70165 view(s)
02-18-2021,
09:22 AM
BrooklynJerry
replied to a thread
Back Under The Bar
in
General Training Logs
Saw your reply in 76yos log. Hope all is well. I will follow your log. Stay well and warm
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10 replies | 1555 view(s)
02-18-2021,
07:36 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Nice work with the dumbbells!
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2117 replies | 214542 view(s)
02-17-2021,
09:37 PM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Nice work as always Mark. When I read about your move to a cold climate I think about my brother. He lived in San Cruz for 30 years and moved to...
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5618 replies | 648202 view(s)
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