Meshuggah
Member

I've had 5 or 6 major kidney stone attacks. My last one started with pain in my lower left abdominals and then it moved into the left kidney area. I...

Sunday 3-16-25 Original Strength Daily Resets @ Several Minutes of Each Kettlebell Suitcase Carries 180 Yards L & R @ 35#

Thanks Guys!! Keep up Your Strong Work!! ************************************************** Saturday 3-15-25 / Weight 167 / Garage Temp...

Friday 3-14-25 / Weight 166 / Garage Temp 67 Original Strength Daily Resets @ Several Minutes of Each Trap Bar Deadlift 1 X 8 @ 165 1...

Well you do what you can when you can .

Thursday 3/13/25 Rev band DL 135/5 155/5 185/5 205/5 225/5 235/5 Tricep press down 50/8 55/8 EZbar curl 65/6

Thursday 3-13-25 Original Strength Daily Resets @ Several Minutes of Each Push-Up Position Plank - 1 Minute Kettlebell Halo

Nice work. There's always tommow!

Wednesday 3-12-25 / Weight 166 / Indoors Original Strength Daily Resets Several Minutes of Each Kettlebell Halo 1 X 20 (10L, 10R) @ 17#...

Tuesday 3/11/25 Safety Bar Sqt. bar/8 8 95/5 125/2 150/1 165/5 with belt BP bar/8 8 95/5 95/2 100/5 5 5 I had to take a full 5 minutes rest...

Tuesday 3-11-25 / Weight 166 / Garage Temp 60 Original Strength Daily Resets Several Minutes of Each 12 Minute Ruck-Walk @ 37# GORUCK...

Monday 3-10-25 / Weight 166 / Garage Temp 65 Original Strength Daily Resets Several Minutes of Each 4 Inch Deficit Trap Bar Deadlift (No...

I also had Lovedrive on 8-Track. It's probably my favorite Scorpions album, lots of memories with it. "Always Somewhere" and "Coast to Coast" are my...

Saturday 3-8-25 Original Strength Daily Resets Several Minutes of Each 10 Minute Ruck-Walk @ 37# GORUCK Rucker 4.0

That is Strong Stuff with the SSB!! Keep Kicking Ass!!

Are you out there JM3?

Fire up this training log Old Guy!

Are you going to be gone for 6 years again Oldster?

Where are you Deb?

You need to get your training log going again Hector!

Friday 3-7-25 / Weight 166 / Garage Temp 45 Original Strength Daily Resets @ Several Minutes of Each Snatch Grip Deadlift 1 X 6 @ 135 1...

Friday 3/7/25 Trap bar DL 145/5 160/5 170/2 190/2 215/5 Press bar/5 55/5 65/6 Alt. DB curls 15⅝/15 15 For some reason probably due to some...

Thursday 3-6-25 / Weight 166 / Indoors Original Strength Daily Resets Several Minutes of Each 12 Minute Ruck-Walk @ 37# GORUCK Rucker 4.0

Man, I'm way behind. Congratulations on a Strong Meet!

Wednesday 3-5-25 / Weight 166 / Indoors Original Strength Daily Resets @ Several Minutes of Each Kettlebell Turkish Get-Ups * 1 X 5 L & R...

Thanks man. I hadn't used my SSB for about 2 months, so I dusted it off for a few sets. I was thinking about adding it back in to my weekly...

Tuesday 3/4/25 SB sqt. bar/8 8 95/5 115/3 145/2 195 × 15 seconds static hold 160 × 8 BP bar/8 75/5 120 static hold 15 seconds 100×5 5 5 ...

Monday 3-3-25 / Weight 167 / Garage Temp 55 Original Strength Daily Resets @ Several Minutes of Each EliteFTS SS Yoke Bar (SSB) Squat 1 X...

Sunday 3-2-25 / Indoors Original Strength Daily Resets @ Several Minutes of Each Spiderman Crawling 6 - 15 Yard Trips