Meshuggah
Member

I guess it's like pushing the prowler!

Wednesday 4-14-21 First Mowing of the year and the the new self-propelled cable on the old Lawn Boy didn't work. I had to Push the entire yard....

The mRNA jab can’t really be called a Vaccine at all... it is Experimental Gene Therapy. There is no way I will get any of the Wuhan Flu "Vaccines"

Tuesday 4/13/21 BP bar/12 95/5 115/3 125/3 3 3 DB press 15/ 15 left and right Sure did lousy today. I guess I can blame it on 2nd Pfizer shot...

Very True! It sucked, but I do have some "Good" soreness today. ;) ********************** Monday 4-12-21 / Indoors Double Kettlebell Front...

Nice bump up on the DL. Sometimes you gotta go by how you feel. Had my second Pfizer shot this morning, so far so good. My do some benches tomorrow...

Over here second shot is scheduled for 28 days. I'm going today for #2.

Weight is weight!

Sunday 4-11-21 A Lot of Furniture Moving. UGH...

It's happened to me a few times,

Saturday 4/10/21 Trap bar DL 135/5 165/5 185/3 205/2 225/3 Some assorted stuff. BB pullovers, Thick handle DB hammer curls with monkey grip, and...

Saturday 4-10-21 / Weight 200 / Garage Temp 49 (Pulldowns) Lat Pulldown (5" V-Bar) 1X12 @ 90 1X8 @ 140 1X8 @ 150 1X6 @ 160 1X8 @ 140

From what I've been reading, most of the "elder" loggers here have opted to get the vaccine. I wasn't going to get it, but due to peer pressure did....

Thursday 4-8-21 / Indoors Double Kettlebell Clean & Press (Clean On Every Rep) 6X6 @ 35s Ab Wheel - 1X15 Music: Theater of Tragedy -...

Some days be that way. After reading Rips last article I wouldn't sweat it.

Thanks for this timely article. Great advice for a geezer like me. 71 and am sure starting to feel it

Wed. 4/7/21 Press bar/12 65/5 75/3 85/3 3 3 Pulldown 110/8 140/8 BB pullovers on the floor 35/5 5 5 I got 4 reps with 85 last time, not...

It's good to see that the sporting events are being allowed restart.

Nice to see the progress. I'm sure you know what works best for your own body.

Going for 2nd Pfizer shot on the 12th. So I'm (K

Sunday 4-4-21 1.25 Mile Walk @ Quick Pace Ab Wheel - 1X10 Lying Leg Raise - 1X20 Music: Pink Floyd - The Wall

Friday 4/2/21 I didn't plan on doing anything today, I've been feeling a little off. Could be a cold (Covid?),swollen glands, or not recovered.due...

Happy Easter Fred.

Saturday 4-3-21 / Weight 200 / Garage Temp 59 Hack Deadlift (No Belt or Straps) 1X8 @ 135 1X6 @ 185 1X4 @ 225 1X3 @ 275 1X1 @ 325 1X1 @...

I didn't see this talked about here yet, maybe missed it. The mutant that was arrested for beating down the elderly asian women in NYC was out on...

I am in the same boat as both of you guys. I have been pretty consistent with " exercising" the past few years and not much to show as far as...

Thursday 4-1-21 / Indoors Double Kettlebell Armor Building Complex: 2 Double Cleans + 1 Double Press + 3 Double Front Squats = 1 Round (2...

Be happy, your an inspiration to the younger generation.

Wednesday 3/31/21 Saftety Bar Sqt. Bar/12 95/5 115/3 135/2 160/6 Pull down 110/8 140/6

Just a thought, how about trying floor presses with either the DBs or the BB.