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Meshuggah
Meshuggah
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04-09-2012
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03:44 PM
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BrooklynJerry
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Yesterday,
03:43 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 12-2-24 / Weight 167 / Garage Temp 33 Original Strength Resets @ Several Minutes of Each Barbell Power Snatch (34" Grip) 1X6 @ 45...
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2011 replies | 574384 view(s)
12-01-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 12-1-24 Original Strength Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
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2011 replies | 574384 view(s)
11-30-2024,
05:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 11-30-24 / Weight 166 / Indoors Original Strength Resets @ Several Minutes of Each Kettlebell Goblet Squat 2X5 @ 53
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2011 replies | 574384 view(s)
11-29-2024,
06:14 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 11-29-24 / Garage Temp 34 Original Strength Resets @ Several Minutes of Each Incline Dumbbell Press (Palms Facing) 1X10 @ 20s 1X8...
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2011 replies | 574384 view(s)
11-29-2024,
02:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 11/29/24 BP bar/8 8 65/5 75/2 85/5 5 5 Pulldown 107½/12 12 12 Tricep pressdown 50/8 8 Lat raise 5/12
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1955 replies | 633692 view(s)
11-28-2024,
08:02 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks for the kind words Fred. My technique was a little out of the groove on the 435, but I managed to get it. My Son is pretty happy to be back...
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2011 replies | 574384 view(s)
11-28-2024,
05:05 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 11-28-24 / Weight 166 / Garage Temp 36 Original Strength Resets @ Several Minutes of Each Conventional Deadlift 1X6 @ 135 1X5...
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2011 replies | 574384 view(s)
11-27-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 11-27-24 Original Strength Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
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2011 replies | 574384 view(s)
11-26-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 11-26-24 / Weight 166 / Garage Temp 40 Original Strength Resets @ Several Minutes of Each High Bar Squat 1X5 @ 95 1X5 @ 105
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2011 replies | 574384 view(s)
11-26-2024,
04:29 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 11/28/24 Safety Bar sqt bar/8: 95/5 115/3 135/2. 150/5 with belt Trap bar DL 135/5 155/3 185/2 205/5 with belt Belt sqt 180/15
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1955 replies | 633692 view(s)
11-25-2024,
03:26 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Good luck Fifty.
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660 replies | 189210 view(s)
11-25-2024,
02:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 11-25-24 / Weight 166 / Garage Temp 39 (Snatches) Original Strength Resets @ Several Minutes of Each Single Kettlebell Armor...
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2011 replies | 574384 view(s)
11-24-2024,
07:07 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 11-24-24 / Weight 166 / Indoors Original Strength Resets @ Several Minutes of Each 2 Arm Kettlebell Swing 4X15 @ 44# (20kg)
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2011 replies | 574384 view(s)
11-24-2024,
11:01 AM
BrooklynJerry
replied to a thread
The Movies
in
Mark Rippetoe Q&A
I just watched Civil War on Friday. Plenty of shooting and killing. I didn't get what the group that was out to kill the President was supposed to...
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3099 replies | 4142586 view(s)
11-24-2024,
10:47 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 11/23/24 Press 35/6 55/6 6 50/8 Zottman curls 16¼/20 I was in the garage with my grandson spotting his sqts and in between decided to do...
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1955 replies | 633692 view(s)
11-24-2024,
07:18 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
I hope your enjoying your beach time, we're just getting cold here.We went over a month with no rain,kind of unusual here. Your lifting looks great....
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1031 replies | 285043 view(s)
11-23-2024,
08:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 11-23-24 / Indoors Original Strength Resets @ Several Minutes of Each SpiderMan Crawl 6 - 15 Yard Trips
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2011 replies | 574384 view(s)
11-22-2024,
03:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 11-22-24 / Weight 166 / Garage Temp 43 Original Strength Resets @ Several Minutes of Each 2 Arm Kettlebell Swing 2X15 @ 44# (20kg)
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2011 replies | 574384 view(s)
11-22-2024,
10:03 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Nice WO. Have a great weekend. Big change in the weather here.
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3427 replies | 614268 view(s)
11-21-2024,
08:09 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fifty. The eye seems to be going well. I am seeing way better driving and the upcoming headlights are not so bothersome.
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1955 replies | 633692 view(s)
11-21-2024,
04:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 11/21/24 Belt sqt 90/12 140/8 190/3 210/15 BP bar/ 8 8 65/5 80/5 5 8 Pulldown 105/12 12 12
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1955 replies | 633692 view(s)
11-21-2024,
11:11 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 11-21-24 Original Strength Resets @ Several Minutes of Each Ab Wheel - 1X10 Kettlebell Hand to Hand Swing
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2011 replies | 574384 view(s)
11-20-2024,
03:20 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 11-20-24 / Weight 167 / Indoors Original Strength Resets @ Several Minutes of Each 2 Arm Kettbell Swing 2X25 @ 44# (20kg)
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2011 replies | 574384 view(s)
11-19-2024,
03:05 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice work Fred!
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1401 replies | 250996 view(s)
11-19-2024,
03:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 11-19-24 Original Strength Resets @ Several Minutes of Each 12 Minute Ruck-Walk @ 27# GORUCK Rucker 4.0
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2011 replies | 574384 view(s)
11-18-2024,
05:34 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 11/18/24 Trap bar DL 135/5 155/5 185/2 205/5 5 5 Tricep pressdown 35/8 45/6 6 8 EZ bar curl 60/8
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1955 replies | 633692 view(s)
11-18-2024,
02:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 11-18-24 / Weight 167 / Indoors Original Strength Resets @ Several Minutes of Each Double Kettlebell Armor Building Complex (ABC) ...
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2011 replies | 574384 view(s)
11-17-2024,
08:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 11-17-24 / Indoors Original Strength Resets @ Several Minutes of Each SpiderMan Crawl * 6 X 15 Yards
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2011 replies | 574384 view(s)
11-16-2024,
06:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 11-16-24 / Weight 166 / Ruck Temp 62 Original Strength Resets @ Several Minutes of Each Monster Walks & Sumo Walks with Blue Hip...
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2011 replies | 574384 view(s)
11-16-2024,
05:07 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Seems to be going well. The videos look great.
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2811 replies | 547575 view(s)
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