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Meshuggah
Meshuggah
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04-09-2012
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Today
04:50 PM
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BrooklynJerry
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Today,
04:50 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 12-8-19 1 Mile Walk @ Medium Pace Bird Dog - 1X20 (10L, 10R) Lying Leg Raise - 1X25 Ab Wheel - 1X15
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184 replies | 15907 view(s)
Today,
09:44 AM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Sometimes you need more recovery. I'm going to send a post to you from Instagram. A guy that's a BB said less training is helping him See what you...
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718 replies | 76666 view(s)
Yesterday,
01:03 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 12-7-19 / Weight 198 / Garage Temp 38 Trap (Hex) Bar Deadlift (Raised Handles, No Belt or Straps) 1X8 @ 165 1X7 @ 255 1X6 @ 345 1X5...
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184 replies | 15907 view(s)
Yesterday,
12:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 12/6/19 Trap bar sldl 135/5 165/5185/5 5 5 Ez bar curl 70/6 5
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885 replies | 120966 view(s)
12-06-2019,
06:14 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 12-6-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Lying Leg Raise - 1X20 One Arm K-Bell Swing 1X60 @ 35 (Hand...
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184 replies | 15907 view(s)
12-06-2019,
07:06 AM
BrooklynJerry
replied to a thread
Quest for Fire
in
General Training Logs
Your WOs look like your having fun. Did you loose 5lbs after Thanksgiving on purpose?
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1201 replies | 128517 view(s)
12-05-2019,
10:40 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I don't know what to say except I'll try to do better next time.
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885 replies | 120966 view(s)
12-05-2019,
06:06 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
12-5-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Ab Wheel - 1X20 One Arm K-Bell Swing 1X60 @ 44 (Hand Switch Every 10...
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184 replies | 15907 view(s)
12-04-2019,
11:21 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed 12/4/19 Press bar/10 65/5 70/3 75/3 80/3 3 3 Pulldown 110/8 130/4 5 4
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885 replies | 120966 view(s)
12-04-2019,
06:36 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 12-4-19 / Indoors Double Kettlebell Armor Building Complex: 2 Double Cleans + 1 Double Press + 3 Double Front Squats = 1 Round ...
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184 replies | 15907 view(s)
12-03-2019,
06:28 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 12-3-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Ab Wheel - 1X20 Two Arm Kettlebell Swing 1X75 @ 53
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184 replies | 15907 view(s)
12-02-2019,
10:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 12/2/19 After over a week off I decided to get back to it. I still wasn't feeling 100% but knew I had to do something. I was short on time so...
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885 replies | 120966 view(s)
12-02-2019,
06:06 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 12-2-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Lying Leg Raise - 1X25 Double Kettlebell Snatch 4X6 @ 35's
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184 replies | 15907 view(s)
12-01-2019,
06:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks, but you are the beast my friend! I probably wont be able to move when I'm your age. ********************** Sunday 12-1-19 / Indoors ...
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184 replies | 15907 view(s)
12-01-2019,
08:54 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Easy for you, but your beast!
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184 replies | 15907 view(s)
11-30-2019,
04:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 11-30-19 / Weight 199 / Garage Temp 44 Sumo Deadlift (Moderate Stance, No Belt or Straps) 1X8 @ 135 1X6 @ 225 1X5 @ 325 Hack...
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184 replies | 15907 view(s)
11-30-2019,
02:54 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Keep up, you got this!
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1766 replies | 152054 view(s)
11-30-2019,
10:57 AM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Yes painting inside for sure. The metabolic workout is something written by Matt Brzezinski, a football coach. 3 lifts done with no rest between...
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718 replies | 76666 view(s)
11-29-2019,
09:22 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 11-29-19 Stretching Foam Rolling
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184 replies | 15907 view(s)
11-29-2019,
07:22 AM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Happy Thanksgiving! I can't wear a hood unless it raining. Took this week off from training myself. Letting a little back tweak and cranky shoulder...
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718 replies | 76666 view(s)
11-28-2019,
05:57 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 11-28-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Lying Leg Raise - 1X20 Double Kettlebell Snatch 4X5 @ 35's
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184 replies | 15907 view(s)
11-27-2019,
06:58 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 11-27-19 / Indoors Double Kettlebell Front Squat 3X3 @ 44's 6X2 @ 62's 1X5 @ 53's Ab Wheel - 1X15
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184 replies | 15907 view(s)
11-26-2019,
06:10 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Tuesday 11-26-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Lying Leg Raise - 1X20 Two Arm K-Bell Swing 3X25 @ 88
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184 replies | 15907 view(s)
11-25-2019,
06:43 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 11-25-19 Chin-up (Ladders) 1-2-3 X 2 (12 Total Reps) Double Kettlebell Clean & Press (Ladders) 1-2-3-4 X 2 @ 44's 1-2-3 X 1 @...
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184 replies | 15907 view(s)
11-24-2019,
05:02 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sunday 11-24-19 1 Mile Walk @ Medium Pace Monster Walks & Sumo Walks - W/Blue Hip Circle Lying Leg Raise - 1X25 One Arm K-Bell Swing
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184 replies | 15907 view(s)
11-23-2019,
01:57 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 11-23-19 / Weight 198 / Garage Temp 30 Conventional Deadlift (No Belt or Straps) 1X8 @ 135 1X6 @ 195 1X5 @ 225 1X4 @ 275 1X3 @ 315...
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184 replies | 15907 view(s)
11-23-2019,
12:55 PM
BrooklynJerry
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Have you tried wearing knee sleeves? Seem to help me when I get a cranky knee.
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1321 replies | 128201 view(s)
11-22-2019,
06:18 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 11-22-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Lying Leg Raise - 1X25 One Arm K-Bell Swing 1X60 @ 35 (Hand...
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184 replies | 15907 view(s)
11-22-2019,
03:33 PM
BrooklynJerry
replied to a thread
Geezer training and Iron induced Musings
in
General Training Logs
This sure doesn't get any easier.In my case its tuff to stay motivated when you dont see any improvement in strength. But I do know the decline...
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424 replies | 47573 view(s)
11-21-2019,
06:48 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thursday 11-21-19 / Indoors Monster Walks & Sumo Walks - W/Blue Hip Circle Ab Wheel - 1X15 Double Kettlebell Clean & Press (Ladders) ...
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184 replies | 15907 view(s)
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