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Meshuggah
Meshuggah
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04-09-2012
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06:07 PM
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BrooklynJerry
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Yesterday,
06:04 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Brother. This is what I get for lifting heavy too often. I'm on week 8 since being injured and I have a ways to go. Today marks the 50th...
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1778 replies | 366261 view(s)
03-17-2024,
06:30 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Looks good too me!👍
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322 replies | 44065 view(s)
03-17-2024,
06:11 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Nice work. Looks like you found a great new program to try.
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948 replies | 212285 view(s)
03-15-2024,
05:22 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 3/15/24 Belt sqt 135/8 185/6 220/8 8 12 Pulldowns 105/8 120/8 Some tricep pressdowns with bands. Luckily the hip/groin seemed to ease...
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1813 replies | 453519 view(s)
03-14-2024,
04:04 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Looks good. Sping is on the way!
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548 replies | 121972 view(s)
03-14-2024,
04:02 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
That's great, it sure is a pain when they want to see you every 3 months.
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1196 replies | 144875 view(s)
03-14-2024,
10:05 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
She sure lubed through some hard times I'm sure.
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1101 replies | 251122 view(s)
03-13-2024,
02:39 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I'm glad to see your able to finds ways to work around the injuries.
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1778 replies | 366261 view(s)
03-13-2024,
01:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wednesday 3-13-24 / Garage Temp 66 Lat Pulldown (22" Parallel Grip Bar) 1X15 @ 90 2X6 @ 140 Low Incline 2 Board Bench (22" Grip, Bench...
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1778 replies | 366261 view(s)
03-13-2024,
12:36 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
I guess the idea is do what you can to keep moving. I'm trying to train around my aches and pains the best I can myself.
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948 replies | 212285 view(s)
03-12-2024,
11:47 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 3/12/24 *Trap bar DL 135/8 155/5 185/3 one arm tricep pressdown 20/12 25/5 20/8 DB Ham curl 15/12 20/5 I planned to repeat the last...
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1813 replies | 453519 view(s)
03-11-2024,
04:40 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
I guess we all have different reasons for training or "exercising". My aunt was in a retirement home the last 7 years of her life. The did have them...
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1101 replies | 251122 view(s)
03-08-2024,
04:00 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Friday 3-8-24 / Indoors Lower Back Rehab Stuff Kettlebell Clean & Press 10 Singles L&R @ 35 CoC Grippers
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1778 replies | 366261 view(s)
03-08-2024,
02:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 3/8/24 Safety Bar sqt bar/8 95/5 115/3 135/1145/1 160/3 with belt Pulldown 105/8 125/6 I planned to do SLDL after the sqts but felt a...
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1813 replies | 453519 view(s)
03-06-2024,
03:30 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Jerry, things are slowly improving. ************************ Wednesday 3-6-24 / Indoors Back rehab stuff today. These 2 videos show...
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1778 replies | 366261 view(s)
03-06-2024,
02:26 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 3/6/24 Trap bar DL 135/8 155/5 185/3 205/2 230/5 with belt Tricep one arm press down 20/12 l+r 25/5 l+R 20/8 l+R DB hammer 15/12 ...
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1813 replies | 453519 view(s)
03-04-2024,
04:32 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Great to hear that it's getting better.
see more
1778 replies | 366261 view(s)
03-04-2024,
02:02 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Monday 3-4-24 / Garage Temp 60 Lat Pulldown (22" Parallel Grip Bar) 1X20 @ 80 3X8 @ 130 Low Incline Close Grip 2 Board Bench (18" Grip,...
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1778 replies | 366261 view(s)
03-04-2024,
08:02 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Enjoy your week off. I see your WO took longer than usual. Nice diversion!
see more
948 replies | 212285 view(s)
03-02-2024,
12:09 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Shugg. I'm trying not to get discouraged. So far at least the pain is gone.
see more
1813 replies | 453519 view(s)
03-02-2024,
09:33 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Saturday 3-2-24 Day 1 of the Arnold Classic Strongman was awesome, Thor made a 1,006 Deadlift look like 225. Here is the Day 2 Link... Day 2 |...
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1778 replies | 366261 view(s)
03-02-2024,
09:30 AM
Meshuggah
replied to a thread
Papa Jerrys log.
in
General Training Logs
Keep it going brother, something is better than nothing.
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1813 replies | 453519 view(s)
03-01-2024,
09:49 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 3/1/24 Belt sqt 135/8 160/6 180/5 215/8 8 8 One arm tricep press downs 20/10 Pulldown 105/8 115/8 Shoulder stretches and band work. I can...
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1813 replies | 453519 view(s)
03-01-2024,
10:30 AM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Thanks Bill. Things are improving, but very slowly. My foot has been swollen for a week now. ************* Friday 3-1-24 Hey guys, if you...
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1778 replies | 366261 view(s)
02-29-2024,
07:26 AM
BrooklynJerry
replied to a thread
My next Mid-Life Crisis
in
Starting Strength Training Logs
I sure understand the feeling of things getting off kilter. Hope the tweak is not too bad.
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839 replies | 182328 view(s)
02-27-2024,
01:10 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 2/27/24 Safety Bar Sqt bar/8 95/5 115/3 135/1. 155/6 w belt. SLDL 115/5 135/5 165/8 Went to PT this morning, the stuff with the bands...
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1813 replies | 453519 view(s)
02-27-2024,
06:51 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
That's sure awesome.
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2740 replies | 448817 view(s)
02-26-2024,
04:19 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I've been taking Alpurinal 2x a day for almost 2 years. I haven't had the gout return. I sure understand how you feel.
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1778 replies | 366261 view(s)
02-26-2024,
02:33 PM
Meshuggah
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Let me tell you brother, sciatic pain and gout pain at the same time is the ultimate pleasure. I've been taking old Allopurinol pills and they are...
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1778 replies | 366261 view(s)
02-24-2024,
07:49 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Sorry to hear this. I sure remember the pain. The Dr. prescribed colchicine, I only took about 3 pills and it worked for me.
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1778 replies | 366261 view(s)
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