Barry Charles
✓ Member

21 may 22 box squats: 235x3x3 Bench: 225x8 Inclined bench: light

Cold Fusion is the perfect example for illustrating that science ethics runs the gamut from utter and ground breaking legitimacy, like Luis Alvarez’s...

20 may 22 Rack Pulls : 315x3x3 Press: 175F, 155x2, 135x5 Chin ups

Yes thank you. I think you’ll find it’s a better way to argue. History is full with bad technical and scientific reporting. It ranges from...

Thanks everyone!

“ I get it that you (Rip) don't think that people are capable of making the right decision when money is on the line. I can't say that you should not...

Just picking on this as an example. Do you agree with the idea or not? Or are you intentionally leaving an ensemble of possible answers so that you...

Thanks everyone for the kind responses! @Browndog, one of the goals of this article is to demonstrate that better experiences with medical experts...

19 may 22 S: 315x3 B: 250x3 Cable rows

16 Apr 22 Dl: 475x3 P: 155x2 failed 3, 115x5 Cable rows

You caught that too. It’s also a bit of plagiarism from the Emerson Quote, “it’s the journey, not the destination”.

16 may 22 S: 305x3

According to that paper, confirmed COVID deaths are defined by deaths whose causes are unconfirmed. They go further to assert this number is almost...

Do YOU know and this is a quiz? Or do you not know? Intentional ambiguity plays it safe.

15 Apr 22 S: light B: 225x8 Arms

13 May 22 Dl: 405, 475, 405 P: 180 F, 155, 135x3

Of course. Honestly, I thought training while sick was strong medicine. I’m not much of a writer but I have a hell of story to tell.

11 may 22 S: 295x3 B: 245x3 Cable rows

Yes perhaps. Definitely provocative. But, in as much as he was “selected”, he was selected to win.

10 May 22 Dl: 465x3 P: 155, 135x3 Cable pull downs

8 may 22 S: 285x3 B: 225x3 Cable rows

Again, the WHO (United Nations) doesn’t mean anything binding in the US. Perhaps the politicians will lay on their backs and pee in the air every...

7 may 22 Dl: 405x3 P: 175, 135x3 Cable pull downs

6 may 22 Day of 4th eye injection. Took it easy. S: light B: light Stuff

Noam McDonald was a Canadian man.

The basis for this is the US Constitution. In other words, the UN doesn’t mean shit. Especially, and most visibly, is financial obligations of which...

4 May 22 Dl: 315x3 P: 170, 125x5 Pull ups

I don’t know. It could have leaked from anyone.

3 may 22 S: 255x5 B: 205x3x3 Cable pulls

Timely! The answer is yes. I just pulled 500 (May 1st) for the first time since COVID shut the gyms down (and I have concurrently been going though...