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rmscott_75077
rmscott_75077
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07-14-2008
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01-12-2025
11:09 PM
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01-03-2025,
08:02 AM
rmscott_75077
replied to a thread
Rip Video: How to Warm Up for Chins
in
Mark Rippetoe Q&A
Kinda fat right now 6'1" 228. I do 4 sets close to failure, like 8, 6, 6, 6. Hoping one day to get to 3 sets of 10. If on squat day, I do them...
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6 replies | 1528 view(s)
01-02-2025,
02:24 PM
rmscott_75077
replied to a thread
Rip Video: How to Warm Up for Chins
in
Mark Rippetoe Q&A
I have not been warming up for chins. I'm older now (59) so probably a good idea and have had elbow pain on occasions. At home, I don't have a lat...
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6 replies | 1528 view(s)
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About rmscott_75077
Basic Information
Date of Birth
December 19
About rmscott_75077
Location:
Flower Mound, Texas
Interests:
Indoor Soccer, basketball, softball
Occupation:
Software Engineer
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Total Posts
87
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Last Activity
01-12-2025
11:09 PM
Join Date
07-14-2008
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