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BareSteel
BareSteel
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Join Date
08-29-2012
Last Activity
11-24-2024
10:51 PM
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Older Activity
11-24-2024,
10:50 PM
BareSteel
replied to a thread
squat 275 asymmetry
in
Technique
I see it. Get a view from behind and perhaps you'll see that your left knee is caving in. Just an educated guess. The rear angle will be more...
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16 replies | 1922 view(s)
11-18-2024,
10:26 PM
BareSteel
replied to a thread
Recovering from a Back Tweak and Missing on the Squat
in
General Q&A
Rip, I should have said that better. Slow reps aren't the problem, but missed reps are.
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10 replies | 1702 view(s)
11-18-2024,
10:24 PM
BareSteel
replied to a thread
Simple trucks
in
Mark Rippetoe Q&A
Thanks for the feedback, everyone. A local welder said he can cut out the rusted zones and weld in fresh metal. I'm just worried that when he...
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13 replies | 2341 view(s)
11-17-2024,
08:06 PM
BareSteel
replied to a thread
Recovering from a Back Tweak and Missing on the Squat
in
General Q&A
This is what I would do, too. Regarding the light sets you did after the tweak: I use that strategy as well. By "light" I mean like empty bar or...
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10 replies | 1702 view(s)
11-17-2024,
08:00 PM
BareSteel
replied to a thread
Making a good stovetop burger
in
Nutrition & Recovery
Thanks for the tips on heat and moisture. I will give those a try. Agreed that thinner patties cook noticeably better.
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13 replies | 3922 view(s)
11-17-2024,
05:23 PM
BareSteel
started a thread
Simple trucks
in
Mark Rippetoe Q&A
Hi Rip, It may be time for me to retire my almost-20-year-old GM pickup due to significant frame rust. It's tough here in New York; they really...
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13 replies | 2341 view(s)
11-13-2024,
07:11 PM
BareSteel
replied to a thread
Music in the Gym | Mark Rippetoe
in
General Q&A
That's a beautiful song. No Quarter was my song of choice back in high school. These days I've been training in silence. It's less entertaining, but...
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4 replies | 1188 view(s)
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About BareSteel
Basic Information
About BareSteel
Location:
New York
Interests:
Reading, ballroom dance, guitar and automotive repair
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Total Posts
2,067
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General Information
Last Activity
11-24-2024
10:51 PM
Join Date
08-29-2012