starting strength gym

BareSteel
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Join Date: 08-29-2012

Last Activity: Yesterday 06:50 PM

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06-13-2022, 10:05 AM

BareSteel replied to a thread Two topics for firefighters in General Q&A

Alex, thank you for relaying the thorough post from the SSC in Chicago. Tons of great information in there - I feel like I got a free custom article...

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2 replies | 523 view(s)
06-12-2022, 08:35 AM

BareSteel started a thread Two topics for firefighters in General Q&A

John Musser’s Starting Strength article for firefighters was a great read. Strength Training and the Firefighter | John Musser I’ve been...

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2 replies | 523 view(s)
06-11-2022, 09:55 PM

BareSteel replied to a thread Deadlift set of 5 suddenly stuck in General Q&A

I have had days like that. Sometimes it’s a fluke and you’re back on track next time out. If your grip was fatigued, or if 300 is starting to...

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8 replies | 861 view(s)
06-01-2022, 03:35 PM

BareSteel replied to a thread Looking for weight gain tips in General Q&A

A few tips: Consider Lactaid Milk if you can’t drink regular. Try not to eat anything plain. Eat a few more bites than you’d prefer, when...

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35 replies | 3977 view(s)

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About BareSteel

Basic Information

About BareSteel

Location:: New York

Interests:: Reading, ballroom dance, guitar and automotive repair

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Total Posts: 1,842

Posts Per Day: 0.51

General Information

Last Activity: Yesterday 06:50 PM

Join Date: 08-29-2012

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