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  • BareSteel's Avatar
    Yesterday, 08:57 PM
    BareSteel replied to a thread Asymmetrical Squat Bar in Technique
    I'm familiar with this problem. I think when the OP uses a symmetrical grip, the bar doesn't sit plumb on his shelf. A symmetrical grip for him...
    4 replies | 427 view(s)
  • BareSteel's Avatar
    03-05-2024, 06:58 PM
    This load is too heavy for her, as evidenced by the slow bar speed, back rounding during ascent and her not standing up at the top. I'd say strip...
    8 replies | 537 view(s)
  • BareSteel's Avatar
    02-27-2024, 12:32 PM
    Does video show that your form has noticeably changed with the shoes? I agree that may feel a lot different at first, but your body should be moving...
    3 replies | 764 view(s)
  • BareSteel's Avatar
    02-26-2024, 06:50 PM
    BareSteel replied to a thread TRT for young male in General Q&A
    It's a lot to unpack, Panda. A good therapist might be able to help riddle out some of the main causes. Does your son give you more detail about what...
    18 replies | 2020 view(s)
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About BareSteel

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About BareSteel
Location:
New York
Interests:
Reading, ballroom dance, guitar and automotive repair

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Last Activity
Yesterday 08:57 PM
Join Date
08-29-2012