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  • BareSteel's Avatar
    Yesterday, 01:47 PM
    Tuna, the way you worded that wasn't exactly right. Let me just make sure we're on the same page. There is such a thing as Over extension and some...
    11 replies | 1726 view(s)
  • BareSteel's Avatar
    09-02-2024, 06:40 PM
    BareSteel replied to a thread Squat Form Check in Technique
    These look decent. You're still getting the timing down for initiating the descent with hips and knees working together. Right now it's a little...
    6 replies | 1709 view(s)
  • BareSteel's Avatar
    09-01-2024, 08:58 PM
    BareSteel replied to a thread Newbie Form Checks in Technique
    Hi Vanessa, your deadlift is decent. Be mindful not to bend your elbows before the pull. Over time, this could cause you to try to jerk the bar of...
    3 replies | 1283 view(s)
  • BareSteel's Avatar
    08-28-2024, 08:20 PM
    I'm not a doctor, but I have can add some useful information until one of them replies. You're describing the difference between primary and...
    7 replies | 2939 view(s)
  • BareSteel's Avatar
    08-23-2024, 12:55 PM
    BareSteel replied to a thread Form Checks in Technique
    Sounds good, Tim. For deadlift, what I see is almost like a mini hitch at the top. Not smooth and you have a little excessive layback at your...
    5 replies | 1900 view(s)
  • BareSteel's Avatar
    08-22-2024, 06:20 PM
    BareSteel replied to a thread Form Checks in Technique
    Tim, sorry your thread didn't get a response yet. To be honest, a review of every lift is more for a full consultation. Let me help you out on a few...
    5 replies | 1900 view(s)
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About BareSteel

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About BareSteel
Location:
New York
Interests:
Reading, ballroom dance, guitar and automotive repair

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General Information
Last Activity
Yesterday 01:48 PM
Join Date
08-29-2012