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BareSteel
BareSteel
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03-14-2025,
03:41 PM
BareSteel
replied to a thread
Late NLP or Intermediate Linear Periodization?
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General Programming
Hi Luke, When a lifter is a novice, it only takes one workout to produce the stress required to spark an adaptation and lead to a performance...
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10 replies | 945 view(s)
03-07-2025,
10:01 PM
BareSteel
replied to a thread
Late NLP or Intermediate Linear Periodization?
in
General Programming
Hi Luke, when I ran my NLP these additional phases weren't in existence. It was the standard 3x5 on Monday, Wednesday and Friday - and then you would...
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10 replies | 945 view(s)
02-19-2025,
07:55 PM
BareSteel
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Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304
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Chadillac, I see you own two Nissans. Nissan and Honda were looking to merge, but the deal fell through. Nissan is not in great financial shape at...
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About BareSteel
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About BareSteel
Location:
New York
Interests:
Reading, ballroom dance, guitar and automotive repair
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Last Activity
03-14-2025
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