BareSteel
Member

I'm curious what this looks like when a therapist does it properly. Is the patient a passive recipient or do they have to physically do anything...

You've drawn a cause-and-effect conclusion that can't be proven. Age-related joint changes are a normal part of aging and the MRI findings you...

Hips rising before the bar comes off the floor and back subsequently rounding right off the floor. Work on setting the hips in the correct start...

Tuna, the way you worded that wasn't exactly right. Let me just make sure we're on the same page. There is such a thing as Over extension and some...

These look decent. You're still getting the timing down for initiating the descent with hips and knees working together. Right now it's a little...

Hi Vanessa, your deadlift is decent. Be mindful not to bend your elbows before the pull. Over time, this could cause you to try to jerk the bar of...

I'm not a doctor, but I have can add some useful information until one of them replies. You're describing the difference between primary and...

Sounds good, Tim. For deadlift, what I see is almost like a mini hitch at the top. Not smooth and you have a little excessive layback at your...

Tim, sorry your thread didn't get a response yet. To be honest, a review of every lift is more for a full consultation. Let me help you out on a few...