BareSteel
Member

What kind of lifting shoes are you wearing these days, Rip? Also, one clarification to my post above: The 2025 Do-Win classics have a stacked...

I know this is an older thread, but I want to update it and say that the current model of Do-Win classic lifter shoe sold by Rogue isn't designed for...

Hi Luke, When a lifter is a novice, it only takes one workout to produce the stress required to spark an adaptation and lead to a performance...

Hi Luke, when I ran my NLP these additional phases weren't in existence. It was the standard 3x5 on Monday, Wednesday and Friday - and then you would...