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Str8shutr
Str8shutr
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Yesterday,
09:42 AM
Str8shutr
replied to a thread
Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
2/10 BW: 308 LP At home: SQ: BWx5x3 45x5 95x5 135x3 185x5 - 12 minute split
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1599 replies | 500666 view(s)
02-07-2025,
04:34 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
2/7 BW: 308 LP At work: SQ: BWx5x2 45x5 95x5 135x4 185x3
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1599 replies | 500666 view(s)
02-05-2025,
03:11 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
2/5 BW: 309 LP At work: SQ: BWx5 45x5 95x5 135x3 185x2
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1599 replies | 500666 view(s)
02-03-2025,
04:35 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
2/3 BW: 309 LP At work: SQ: BWx5 45x5 95x5 135x4 185x3
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1599 replies | 500666 view(s)
01-29-2025,
07:17 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
1/19 BW: 309 LP At work: SQ: BWx5 45x5 95x5 135x3 185x2
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1599 replies | 500666 view(s)
01-27-2025,
11:06 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
1/27 BW: 315 LP At work: SQ: BWx5 45x5 95x5 135x5 185x3
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1599 replies | 500666 view(s)
01-20-2025,
02:25 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
1/19 BW: 315 LP At work: SQ: BWx5 45x5 95x5 135x3 185x2
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1599 replies | 500666 view(s)
01-19-2025,
03:55 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
1/19 BW: 315 LP At work: SQ: BWx5 45x5 95x5 135x3 185x2
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1599 replies | 500666 view(s)
01-13-2025,
07:20 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
1/14 BW: 315 LP At work: SQ: BWx5 45x5 95x5 135x3 185x2
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1599 replies | 500666 view(s)
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