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Str8shutr
Str8shutr
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03-24-2025,
03:22 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
3/17 BW: 308 LP At work: SQ: BWx5 45x5x2 95x5 135x3 185x2
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1612 replies | 518997 view(s)
03-22-2025,
03:31 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
3/22 BW: 308 LP At work: Leg Press: Sledx10x2 90x10 180x6 270x4 360x2
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1612 replies | 518997 view(s)
03-17-2025,
05:36 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
3/17 BW: 308 LP At work: SQ: BWx5x2 45x5 95x5 135x3 185x2
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1612 replies | 518997 view(s)
03-14-2025,
07:24 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
3/14 BW: 309 LP At home SQ: BWx5x8 OHP: 45x5 75x5
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1612 replies | 518997 view(s)
03-11-2025,
03:30 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
3/11 BW: 308 LP At work: Leg Press: Sledx10x2 Sledx20 90x20 180x20
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1612 replies | 518997 view(s)
03-08-2025,
04:34 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
3/8 BW: 308 LP At work: Leg Press: Sledx10x2 90x5x2 180x3 270x2 360x1
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1612 replies | 518997 view(s)
03-05-2025,
05:28 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
3/6 BW: 309 LP At work: SQ: BWx5x2 45x5 95x5 135x3 185x2
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1612 replies | 518997 view(s)
03-03-2025,
02:49 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
2/26 BW: 308 LP At home: SQ: BWx5x2 45x5 95x5 135x3 185x2
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1612 replies | 518997 view(s)
03-01-2025,
04:28 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
3/1 BW: 309 LP At work: SQ: BWx5x2 45x5 95x5 135x3 185x2
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1612 replies | 518997 view(s)
02-26-2025,
09:17 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
2/26 BW: 308 LP At home: SQ: BWx5x2 45x5 95x5 135x3 185x2
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1612 replies | 518997 view(s)
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