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Str8shutr
Str8shutr
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Today,
11:22 AM
Str8shutr
replied to a thread
Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/15 BW: 308 At work: CGBP: 45x10x2 95x5x2 135x3 185x2 225x1
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1563 replies | 465314 view(s)
10-09-2024,
11:13 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/10 BW: 306 At work: Hammer Super Incline Press: Barx12x2 50x10 90x8 140x4 180x3
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1563 replies | 465314 view(s)
10-08-2024,
01:41 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/8 BW: 308 At work: Leg Press: Sledx10x3 90x8x2 180x5 270x3 360x2
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1563 replies | 465314 view(s)
10-05-2024,
03:32 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/5 BW: 308 At work: B: 45x10x2 95x6x2 135x5 185x3 225x2
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1563 replies | 465314 view(s)
10-01-2024,
03:19 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
10/1 BW: 305 At work: Leg Press: Sledx10x2 90x8 180x6 270x4 360x2
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1563 replies | 465314 view(s)
09-29-2024,
02:13 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
9/29 BW: 308 At work: CGBP: 45x10x2 95x6x2 135x5 185x3 225x2
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1563 replies | 465314 view(s)
09-23-2024,
02:48 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
9/23 BW: 306 At work: Hammer Super Incline Press: Barx12x2 50x10 90x8 140x6 180x3
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1563 replies | 465314 view(s)
09-21-2024,
01:48 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
9/21 BW: 306 At work: B: 45x10x2 95x6x2 135x5 185x3 225x2
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1563 replies | 465314 view(s)
09-19-2024,
06:50 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
in
Intermediate Training Logs
9/19 BW: 306 At Pivotal: Leg Press: Sledx12 45x10 90x10 135x10 180x8
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1563 replies | 465314 view(s)
09-15-2024,
11:12 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
9/16 BW: 308 At work: CGBP: 45x10x2 95x5x2 135x3 185x2 225x1
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1563 replies | 465314 view(s)
09-14-2024,
02:30 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
9/14 BW: 305 At work: Leg Press: Sledx10x2 90x8 180x6 270x4 360x2
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1563 replies | 465314 view(s)
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