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Str8shutr
Str8shutr
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Today,
03:01 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
2/28 BW: 309 Going to the Darkside At work: LBBS: BWx5 45x5 135x5
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1125 replies | 155224 view(s)
02-26-2021,
03:04 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
2/26 BW: 309 Going to the Darkside At work: SBSQs: BWx5 70x5 120x5
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02-24-2021,
10:44 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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2/24 BW: 310 Going to the Darkside At home: LBBS: BWx5 45x5 135x5
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02-20-2021,
03:04 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
2/20 BW: 305 Deload Week: Going to the Darkside At Work: Leg Press: BWx5
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02-18-2021,
07:17 AM
Str8shutr
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2/18 BW: 305 Deload Week: Going to the Darkside At work: LBBS: BWx5
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02-16-2021,
01:11 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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Intermediate Training Logs
2/16 BW: 306 Deload Week: Going to the Darkside At work: SBSQs: BWx5
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02-11-2021,
07:01 PM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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2/12 BW: 310 Heavy Day At work: LBBS: BWx5 45x5 135x5
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02-09-2021,
03:02 AM
Str8shutr
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Fighting Muscular Atrophy, 1 rep at a time
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2/9 BW: 310 Light Day At work: LBBS: BWx5 45x5 135x5
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02-04-2021,
03:58 AM
Str8shutr
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2/4 BW: 306 Medium Day At work: LBBS: BWx5 45x5 135x5
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02-01-2021,
03:05 PM
Str8shutr
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2/1 BW: 310 Heavy Day At work: LBBS: BWx5 45x5 135x5
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01-28-2021,
08:29 PM
Str8shutr
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1/29 BW: 310 Light Day At work: LBBS: BWx5 45x5 135x5
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