Browndog
Member

6/25/22 3rd Cycle / Week Three - reps/sets Squat - What ever was afflicting me Saturday, was still with me. Got a little tweak in my QL and...

6/18/22 3rd Cycle / Week Two - reps/sets Squat - Singles at 135 / 142.5kg; down sets at 120kg 3*3. 2 Count Paused Bench at 85kg 1*4. ...

Thanks... The Clot Shot, aka Covid "Vax"...

6/11/22 3rd Cycle / Week One reps/sets Squat - Came in 15% lighter...sort of a mini de-load. Single @ 132.5; down sets @ 115kg 3*2. Some...

Yeah, I'm not too worried about my T levels at the moment...never have been prior either. This current issue is due to a virus (non COVID). I've...

6/4/22 2nd Cycle / Week Four - reps/sets Squat - Dead legs, I spent to much time on the golf range the day previous. Singles at 140/150kg;...

Things seem to be improving, somewhat...Appointment is Thursday afternoon. If it's anything like my car when I take it in for an issue, all my...

Apologies for the Twitter link, I can't locate a clean feed... https://tinyurl.com/yck447zc A two minute video on insurance and excess...

5/28/22 2nd Cycle / Week Three sets/reps Squat - Hit a Single at 150kg, and got a little grab in my left Quad, just enough for me to call it...