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Browndog
Browndog
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Join Date
12-03-2012
Last Activity
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03:01 PM
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03-16-2024,
02:40 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
3/16/24 Squat - 130 /140kg *1, 125kg 2*1; Leg Press 300lbs 5*5, Single leg Ext / Curl 90lbs 10*3, Rows and Planks for successories Felt really...
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2740 replies | 448817 view(s)
03-16-2024,
02:14 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Thanks Mr. B ...
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2740 replies | 448817 view(s)
03-09-2024,
01:56 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
3/9/24 Squat - 120 / 132.5kg *1, 117.5kg 2*1; Leg Press 290lbs 5*5 ... Pull-Ups, Rows, and Planks for successories. Not a bad session. Was able...
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2740 replies | 448817 view(s)
03-02-2024,
03:32 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
3/2/24 On the new meds w1 Squat - 130kg *1, 115kg 1*2; Leg Press 270kg 5*5, Single Leg Ext / Curl 80lbs 10*3; Pull-Ups, Cable Mid Rows and...
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2740 replies | 448817 view(s)
02-29-2024,
09:16 PM
Browndog
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Oh Canada ... Canadian Doctors Admit Covid 'Booster' Shot Paralyzed Woman, Offer to Euthanize Her to 'Make Up for It' - Slay News You can't...
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29953 replies | 15478809 view(s)
02-26-2024,
07:58 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
I'm logging in tonight because ... I just saw a young woman, a teammate of mine just Squat 600lbs, to depth ... on her fist attempt at 600lbs. ...
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2740 replies | 448817 view(s)
02-24-2024,
03:09 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
2/23/24 NYS Prep - m4/w1 Squat - 120 / 127.5kg *1; Single Leg work, Pull-Ups, Rows and Planks for successories. Low on energy, and I'm a...
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2740 replies | 448817 view(s)
02-21-2024,
06:19 PM
Browndog
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
No one, not one single person who's been affected by the clot shot says boo... ...
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29953 replies | 15478809 view(s)
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About Browndog
Basic Information
About Browndog
Location:
Western NY
Interests:
Lifting, Squash, Platform Tennis
Instagram:
https://www.instagram.com/gymdad150/
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General Information
Last Activity
03-16-2024
03:01 PM
Join Date
12-03-2012