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carson
carson
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Yesterday,
08:25 PM
carson
replied to a thread
Tad fighting the Reaper.
in
Intermediate Training Logs
It's always good to see a young fellow getting back into lifting. Keep up the good work.
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8 replies | 322 view(s)
01-13-2025,
08:26 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Sully has told me several times that most men my age can't even do an overhead press. Today, I learned one technique that I had misunderstood until...
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1507 replies | 421789 view(s)
01-13-2025,
04:03 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Day Squat: 70 x 5 (P); 160 x 3; 190 x 1; 195 x 5 x 2 Press: 45 x 5; 75 x 3; 95 x 1; 100 x 1; 70 x 8 x 3 I did a few practice lifts on a...
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1507 replies | 421789 view(s)
01-10-2025,
05:20 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I mixed up my heavy day with my medium day. I have no explanation. Here's what I did, Dead: 135 x 3; 225 x 2; 315 x 1; 335 x 1 Bench: 45 x 5;...
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1507 replies | 421789 view(s)
01-06-2025,
03:38 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Medium with Heavy Deads. I'm still making up ground on my deadlifts. Dead: 135 x 3; 225 x 2; 315 x 1; 327.5 x 1; 270 x 3 Press: 45 x 5; 65 x...
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1507 replies | 421789 view(s)
01-03-2025,
02:46 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Squat: 70 x 5 (P); 140 x 3; 180 x 1; 193 x 5 x 2 Bench: 45 x 5; 95 x 3; 135 x 1; 165 x 1; 177 x 1; 125 x 8 x 2 Prowler: 200 x 4 x 3...
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1507 replies | 421789 view(s)
01-02-2025,
03:02 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Thanks, Michael.
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1507 replies | 421789 view(s)
12-30-2024,
06:58 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Heavy Squats Squat: 70 x 5 (P); 160 x 3; 200 x 1; 210 x 1; 230 x 1; 242 x 1; 218 x 3 x 2. This is the best set I've ever done. Depth was...
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1507 replies | 421789 view(s)
12-27-2024,
03:55 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Quite so, my friend. HLM Medium Squat: 70 x 5 (P); 160 x 3; 200 x 1; 215 x 3 x 2 Bench: 45 x 5; 95 x 3; 135 x 3; 116 x 8 x 2 Dead: 135 x 3;...
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1507 replies | 421789 view(s)
12-26-2024,
12:48 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
You are just trying to trick me. I've got your number. But you are correct. That wasabi stuff makes sinuses fly out of one's eyes and nose. I plan to...
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1507 replies | 421789 view(s)
12-20-2024,
09:26 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I'll give this a try. The ENT gave me some medicines, which I've started—the salt packet rinse sounds like a long-term help.
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1507 replies | 421789 view(s)
12-20-2024,
05:54 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Is that its name? Can I find such a thing at the drugstore or on Amazon?
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1507 replies | 421789 view(s)
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About carson
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About carson
Biography:
Former pastor and college professor. I've never participated in athletics before. Now love SS.
Location:
Walled Lake, Michigan
Interests:
History, Theology, Philosophy, and travel.
Occupation:
Retired
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