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carson
carson
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Yesterday,
08:03 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
We are working toward our second John Claassen Pull on November 30. It will celebrate John's 98th birthday and benefit Parkinson's Research. It's a...
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1465 replies | 393157 view(s)
10-07-2024,
02:53 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light with one PR Squat: 70 x 5 (P); 130 x 3; 180 x 1; 195 x 5 x 2 Bench: 45 x 5; 95 x 3; 135 x 1; 165 x 1; 175 x 1; 187 x 1 (PR) Prowler:...
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1465 replies | 393157 view(s)
10-04-2024,
04:01 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Heavy Squat: 70 x 5 (P); 160 x 3; 200 x 1; 230 x 1; 242 x 1; 218 x 3 x 2 (Just 6 lbs to new PR. Movin' on up.) Press: 45 x 5; 75 x 3; 95 x 1;...
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1465 replies | 393157 view(s)
09-30-2024,
08:17 PM
carson
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Michael, I'm sorry to hear about your continued struggle with pain. You certainly do a great deal of traveling, and I hope you enjoy it. Do yu see...
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1190 replies | 330694 view(s)
09-30-2024,
12:55 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Hercules failed again, but only on the Dead. Dead: 135 x 3; 225 x 2; 315 x1; 345 x 0 x 0; 335 x 0 x 1; 357.5 x 0; 293 x 3 Humbug! Squat: 70 x 5;...
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1465 replies | 393157 view(s)
09-29-2024,
03:38 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Sully offers online and in-person coaching. He is quite busy, but contact him to see if he is available. In addition to coaching, he is writing two...
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1465 replies | 393157 view(s)
09-28-2024,
07:58 PM
carson
replied to a thread
Big Chungus Training Log
in
Intermediate Training Logs
You are a heck of a lot stronger than I am but then you are 43 years younger. Squat isn't easy but it is important. Keep at it. I work with Dr....
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2 replies | 369 view(s)
09-27-2024,
05:51 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Another Light Day. I wasn't feeling so good. We'll try a medium day on Monday. Dead: 135 x 3; 225 x 2; 315 x 1; 345 x 0. It started here and...
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1465 replies | 393157 view(s)
09-23-2024,
03:02 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Day Squat: 70 x 5 (P); 130 x 3; 170 x 1; 190 x 5 x 2 Bench: 45 x 5; 100 x 3; 145 x 1; 170 x 1; 119 x 8 x 2 Prowler: 200 x 4 x 3 Did...
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1465 replies | 393157 view(s)
09-20-2024,
06:27 PM
carson
replied to a thread
Shane, NLP trying to regain some strength
in
Starting Strength Training Logs
What is a "Circus Dumbell"? It's good to see that you are back to strength training. Do you have any reports since the fourth?
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1 replies | 647 view(s)
09-20-2024,
04:07 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Heavy Squat Day Squat: 70 x 5 (P); 160 x 3 x 2; 210 x 2; 237.5 x 1; 214 x 3 Press: 45 x 5; 75 x 3; 95 x 1; 105 x 1; 107.5 x 1; 91 x 5 x 2...
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1465 replies | 393157 view(s)
09-16-2024,
02:13 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
The Original Gangsta finally got another PR in lifting—the first since 2019. I was chasing singles. Dead: 135 x 2; 225 x 1; 315 x 1; 345 x 0 x 0...
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1465 replies | 393157 view(s)
09-13-2024,
03:57 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
A second ad-lib day to see how my knee is doing. It turns out that my problem is a stretched ligament from my fall off the curb. No, I wasn't drunk....
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1465 replies | 393157 view(s)
09-10-2024,
03:04 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I like that. Bourbon is fine but I like Scotch even better.
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1465 replies | 393157 view(s)
09-09-2024,
06:33 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Sadly, it doesn't feel much better. Standing and lying down is okay, but sitting or deadlifting, so far, not so much.
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1465 replies | 393157 view(s)
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About carson
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About carson
Biography:
Former pastor and college professor. I've never participated in athletics before. Now love SS.
Location:
Walled Lake, Michigan
Interests:
History, Theology, Philosophy, and travel.
Occupation:
Retired
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