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carson
carson
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Older Activity
Today,
08:24 AM
carson
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Michael, I wish you the best for a quick recovery. I miss seeing your regular posts.
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1118 replies | 260259 view(s)
04-22-2024,
01:27 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Medium with heavy deads. Dead: 135 x 3; 225 x 2; 315 x 1; 340 x 0; 287 x 3. Somedays you beat the bar. Other days the bar beats you. Squat:...
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1403 replies | 324065 view(s)
04-20-2024,
09:28 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Squat: 173 x 5 x 2 Bench: 170 x 1; 116 x 8 x 2 Prowler: 215 x 4 x 3
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1403 replies | 324065 view(s)
04-16-2024,
07:30 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Thank you, kind sir!
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1403 replies | 324065 view(s)
04-15-2024,
05:25 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM is on the deadline for Serfs to pay tribute to those who think they own us and our lands. Heavy Squats. Squat: 70 x 5 (P); 160 x 3; 200 x 1;...
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1403 replies | 324065 view(s)
04-13-2024,
08:30 PM
carson
replied to a thread
Being strong enough
in
Starting Strength Training Logs
I'm watching for your next post and hope you do well.
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1 replies | 383 view(s)
04-12-2024,
05:07 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Medium with heavy Deads Dead: 135 x 3; 225 x 2; 315 x 1; 347.5 x 1 Squat: 70 x 5 (P); 140 x 3; 180 x 1; 194 x 3 x 2 Bench: 45 x 5; 95 x 3;...
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1403 replies | 324065 view(s)
04-11-2024,
02:48 PM
carson
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
I'm amazed that you can still do cleans. I started lifting at age 66. I tried cleans but wound up passing out. I gave up on them.
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962 replies | 222295 view(s)
04-11-2024,
02:45 PM
carson
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I can't see what caused the injury. Your form was good. Has anyone offered any real insight?
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1798 replies | 377476 view(s)
04-08-2024,
03:53 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Day Squat: 70 x 5 (P); 130 x 3; 172 x 5 x 2 Press: 45 x 5; 65 x 3; 85 x 1; 100 x 1; 106.5 x 1; 76 x 8 x 2 Prowler: 205 x 4 x 3 New PR
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1403 replies | 324065 view(s)
04-07-2024,
06:05 PM
carson
replied to a thread
Josh's SS Log
in
Starting Strength Training Logs
Your posts might get more attention in the General forum. Still, Yeshua is a superb deadlifter.
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1 replies | 363 view(s)
04-05-2024,
02:28 PM
carson
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Meshuggah, I'm finally becoming aware of your physical problems. I will pray that God gives you the grace to overcome these and the blessings of...
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1798 replies | 377476 view(s)
04-05-2024,
01:36 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Heavy Squat Squat: 70 x 5 *(P); 140 x 3; 200 x 1; 215 x 1; 193 x 3 x 2 Bench: 45 x 5; 95 x 3; 140 x 1; 166 x 1; 141 x 5 x 2 Dead: 135 x 3;...
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1403 replies | 324065 view(s)
04-04-2024,
07:43 AM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I should have looked for this before I ordered a new pair from Rogue. The sole wasn't disengaged but the heel was breaking off on one of the shoes.
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1403 replies | 324065 view(s)
04-02-2024,
03:08 PM
carson
replied to a thread
Intermediate training for the army.
in
Intermediate Training Logs
I did not start the NLP until I was 66. After 6 months or so I transitioned to the Texas Method for a few weeks but then changed to something else by...
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17 replies | 1220 view(s)
04-02-2024,
08:50 AM
carson
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Have you competed recently?
see more
962 replies | 222295 view(s)
04-01-2024,
12:58 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Medium with heavy Deads. Dead: 135 x 3; 225 x 2; 315 x 1; 345 x 1; 282.5 x 3 Press: 45 x 5; 65 x 3; 85 x 1; 92 x 3; 77 x 8 x 2 Squat: 70 x 5...
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1403 replies | 324065 view(s)
03-30-2024,
11:03 AM
carson
replied to a thread
From gym bro to strong military guy. My strength journey for army.
in
Starting Strength Training Logs
I would be no help on these since at my age, 77, I cannot do either. However, you may be able to get online help from our coach Dr. Jonathon...
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10 replies | 1045 view(s)
03-29-2024,
08:23 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
The heels are breaking down on my 11-year-old Do Wins. Should I try to get them repaired or should I buy new ones? I've searched around but Do Wins...
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1403 replies | 324065 view(s)
03-29-2024,
01:35 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Day Squat: 70 x 5 (P); 130 x 3; 170 x 5 x 2 Bench: 45 x 5; 95 x 3; 135 x 1; 165 x 1; 115 x 8 x 2 Prowler: 195 x 4 x 3 (PR)
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1403 replies | 324065 view(s)
03-27-2024,
08:09 AM
carson
replied to a thread
From gym bro to strong military guy. My strength journey for army.
in
Starting Strength Training Logs
On warm-up, you should have no time to rest between sets. Between work sets you are to rest. Do not do other lifts. As a young strapping youth, you...
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10 replies | 1045 view(s)
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About carson
Basic Information
About carson
Biography:
Former pastor and college professor. I've never participated in athletics before. Now love SS.
Location:
Walled Lake, Michigan
Interests:
History, Theology, Philosophy, and travel.
Occupation:
Retired
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Last Activity
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