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carson
carson
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Older Activity
02-11-2025,
09:38 AM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
After 12 years, I may finally be understanding the squat.
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1523 replies | 436116 view(s)
02-10-2025,
04:56 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Heavy Squat. My knees had bothered me for the last two weeks, but not today. Squat: 70 x 5 (P); 160 x 3; 210 x 1; 235 x 1; 250 x 1 (PR)...
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1523 replies | 436116 view(s)
02-09-2025,
05:31 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
We had an open house in which some of the lifters in our gym demonstrated the lifts to guests to show what kinds of lifts we did. There were many...
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1523 replies | 436116 view(s)
02-04-2025,
08:18 PM
carson
replied to a thread
Teens SS log from 105lbs to 130lbs
in
Starting Strength Training Logs
Check the coach's listings on this website. It will show you where the nearest coaches and gyms are.
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17 replies | 781 view(s)
02-03-2025,
05:35 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Squat: 70 x 5 (P); 160 x 3; 190 x 1; 197 x 5 x 2 Press: 45 x 5; 75 x 3; 95 x 1; 101 x 1; 71 x 8 x 2 Prowler: 200 x 4 x 3
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1523 replies | 436116 view(s)
02-01-2025,
07:29 PM
carson
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Michael, 246 seems about right for a man of your stature. But what do I know?
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1226 replies | 476498 view(s)
02-01-2025,
07:26 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Thank you, gentlemen. We old guys need such encouragement. Sully and his team are good coaches.
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1523 replies | 436116 view(s)
01-31-2025,
08:49 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I hope to get another PR someday. At 78, I guess it's a race against time.
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1523 replies | 436116 view(s)
01-27-2025,
05:39 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Medium with heavy deads Dead: 135 x 3; 225 x 2; 315 x 1; 335 x 1; 340 x 1; 279 x 3 Squat: 70 x 5 (P); 160 x 3; 200 x 1; 221 x 3 x 2 Press:...
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1523 replies | 436116 view(s)
01-25-2025,
09:39 AM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Squat: 70 x 5 (P); 160 x 3; 190 x 1; 196 x 5 x 2 Bench: 45 x 5; 95 x 3; 135 x 1; 170 x 1; 178 x 1; 125 x 8 x 2. I pulled a muscle in my...
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1523 replies | 436116 view(s)
01-20-2025,
06:06 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Heavy Squat Day Squat: 70 x 5 (P); 160 x 3; 210 x 1; 230 x 1; 245 x 1; 220 x 3 x 2 Press: 45 x 5; 75 x 3; 95 x 1; 100.5 x 1; 85 x 5 x 2...
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1523 replies | 436116 view(s)
01-17-2025,
03:34 PM
carson
replied to a thread
You Should be 300 pounds.
in
Starting Strength Training Logs
You have made impressive gains in just a few months. The gains you must make in the next several weeks seem almost incredible. But then, I'm not a...
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22 replies | 1215 view(s)
01-17-2025,
03:21 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Medium with heavy Deads Dead: 135 x 3; 225 x 2; 315 x 1; 337.5 x 1; 271 x 3 Bench: 45 x 5; 95 x 3; 135 x 3; 116 x 8 x 2 Squat: 70 x 5 (P);...
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1523 replies | 436116 view(s)
01-15-2025,
08:25 PM
carson
replied to a thread
Tad fighting the Reaper.
in
Intermediate Training Logs
It's always good to see a young fellow getting back into lifting. Keep up the good work.
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21 replies | 1153 view(s)
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About carson
Basic Information
About carson
Biography:
Former pastor and college professor. I've never participated in athletics before. Now love SS.
Location:
Walled Lake, Michigan
Interests:
History, Theology, Philosophy, and travel.
Occupation:
Retired
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6,798
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General Information
Last Activity
Yesterday
06:24 PM
Join Date
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Jacob Young
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