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carson
carson
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Yesterday,
12:33 PM
carson
replied to a thread
First Timer at 46 / Never Been “Strong”
in
Starting Strength Training Logs
Welcome. I'm a little older than you are, 76, but I have a question that may be answered with a video. What do you mean by "horizontal" when applied...
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6 replies | 128 view(s)
03-21-2023,
05:05 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Heavy (It's kind of a joke) Squat: 70 x 5 (P); 130 x 3; 170 x 2; 191 x 3 x 2 Curls: 45 x 5; 55 x 5; 65 x 2; 55 x 5 x 3 Dead: 135 x 3; 225 x...
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1199 replies | 202928 view(s)
03-17-2023,
02:21 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Squat: 70 x 5 (P); 120 x 3; 160 x 1; 170 x 5 x 1; 120 x 3 x 2 Bench: 45 x 5; 95 x 3; 135 x 1; 152 x 1; 106 x 8 x 2 Prowler: 90 x 4 (240 ft.) x 3
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1199 replies | 202928 view(s)
03-13-2023,
02:35 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
HLM Light Squat: 70 x 5 (P); 130 x 3; 170 x 1; 210 x 1; 191 x 3 x 2 Curls: 45 x 5; 55 x 5; 65 x 5 x 3 (MRI on left is scheduled for March 30....
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1199 replies | 202928 view(s)
03-09-2023,
06:18 PM
carson
replied to a thread
Student at Starting Strength Boston
in
Starting Strength Training Logs
Got it. Don't worry about the mechanics of the various lifts. I remember and forget and learn something new all of the time and I've been at it for...
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11 replies | 792 view(s)
03-08-2023,
08:09 PM
carson
replied to a thread
Student at Starting Strength Boston
in
Starting Strength Training Logs
I'm not sure I understand your next to the last sentence. Who is teaching the lifts that do not follow the books and video? Do you mean that the SS...
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11 replies | 792 view(s)
03-07-2023,
07:42 AM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I think I'm preoccupied with several things but it just dawned on me that I stopped taking Creatine quite some time ago because I could no longer...
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1199 replies | 202928 view(s)
03-06-2023,
03:17 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
A better day, but I'm going to try to maintain 205 lb bw and drop the diet. I know I'm not eating as much protein or calories as I should. In any...
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1199 replies | 202928 view(s)
03-03-2023,
07:09 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I keep hoping that someday we will have one day of winter per year and that is on December 25. Instead, we had a storm last Thursday and our power...
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1199 replies | 202928 view(s)
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About carson
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About carson
Biography:
Former pastor and college professor. I've never participated in athletics before. Now love SS.
Location:
Walled Lake, Michigan
Interests:
History, Theology, Philosophy, and travel.
Occupation:
Retired
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