View Profile: carson - Starting Strength Forums

01-20-2025, 06:06 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Heavy Squat Day Squat: 70 x 5 (P); 160 x 3; 210 x 1; 230 x 1; 245 x 1; 220 x 3 x 2 Press: 45 x 5; 75 x 3; 95 x 1; 100.5 x 1; 85 x 5 x 2...

1509 replies | 423196 view(s)

01-17-2025, 03:34 PM

carson replied to a thread You Should be 300 pounds. in Starting Strength Training Logs

You have made impressive gains in just a few months. The gains you must make in the next several weeks seem almost incredible. But then, I'm not a...

2 replies | 186 view(s)

01-17-2025, 03:21 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Medium with heavy Deads Dead: 135 x 3; 225 x 2; 315 x 1; 337.5 x 1; 271 x 3 Bench: 45 x 5; 95 x 3; 135 x 3; 116 x 8 x 2 Squat: 70 x 5 (P);...

1509 replies | 423196 view(s)

01-15-2025, 08:25 PM

carson replied to a thread Tad fighting the Reaper. in Intermediate Training Logs

It's always good to see a young fellow getting back into lifting. Keep up the good work.

11 replies | 451 view(s)

01-13-2025, 08:26 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

Sully has told me several times that most men my age can't even do an overhead press. Today, I learned one technique that I had misunderstood until...

1509 replies | 423196 view(s)

01-13-2025, 04:03 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Light Day Squat: 70 x 5 (P); 160 x 3; 190 x 1; 195 x 5 x 2 Press: 45 x 5; 75 x 3; 95 x 1; 100 x 1; 70 x 8 x 3 I did a few practice lifts on a...

1509 replies | 423196 view(s)

01-10-2025, 05:20 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

I mixed up my heavy day with my medium day. I have no explanation. Here's what I did, Dead: 135 x 3; 225 x 2; 315 x 1; 335 x 1 Bench: 45 x 5;...

1509 replies | 423196 view(s)

01-06-2025, 03:38 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Medium with Heavy Deads. I'm still making up ground on my deadlifts. Dead: 135 x 3; 225 x 2; 315 x 1; 327.5 x 1; 270 x 3 Press: 45 x 5; 65 x...

1509 replies | 423196 view(s)

01-03-2025, 02:46 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Light Squat: 70 x 5 (P); 140 x 3; 180 x 1; 193 x 5 x 2 Bench: 45 x 5; 95 x 3; 135 x 1; 165 x 1; 177 x 1; 125 x 8 x 2 Prowler: 200 x 4 x 3...

1509 replies | 423196 view(s)

01-02-2025, 03:02 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

Thanks, Michael.

1509 replies | 423196 view(s)

12-30-2024, 06:58 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Heavy Squats Squat: 70 x 5 (P); 160 x 3; 200 x 1; 210 x 1; 230 x 1; 242 x 1; 218 x 3 x 2. This is the best set I've ever done. Depth was...

1509 replies | 423196 view(s)

12-27-2024, 03:55 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

Quite so, my friend. HLM Medium Squat: 70 x 5 (P); 160 x 3; 200 x 1; 215 x 3 x 2 Bench: 45 x 5; 95 x 3; 135 x 3; 116 x 8 x 2 Dead: 135 x 3;...

1509 replies | 423196 view(s)

12-26-2024, 12:48 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

You are just trying to trick me. I've got your number. But you are correct. That wasabi stuff makes sinuses fly out of one's eyes and nose. I plan to...

1509 replies | 423196 view(s)

carson
Member

Mini Statistics

More 2 Friends

Jacob Young

Sean McAnally

Recent Visitors

Basic Information

About carson

Statistics

Total Posts

General Information

2 Friends

Jacob Young

Sean McAnally

carson Member

Mini Statistics

More 2 Friends

Jacob Young

Sean McAnally

Recent Visitors

Basic Information

About carson

Statistics

Total Posts

General Information

2 Friends

Jacob Young

Sean McAnally

carson
Member