I'm mainly wondering why he has you jumping all over the place with your "progression". Moreover, the deadlift top weight is 5 x 1, no 5 x 2. Still,...
I still don't understand why you aren't doing the novice progression. It's up to you but virtually everyone does it for their start for reporting in...
You may be approaching your novice limit. I shifted into what Sully called "Advanced novice" for a few weeks when I could no longer regularly do 5 x...
Before the Plandemic I was making steady progress. I kept doing lifting of bags of rocks and the like and then we got back in the gym. Despite that,...