View Profile: carson - Starting Strength Forums

Tab Content: All; carson; Friends; Photos

Older Activity
05-28-2023, 08:20 PM

carson replied to a thread Back at it again in Starting Strength Training Logs

Welcome to the forum and welcome back to lifting. OHP is always slow for most people. It's a shame that so many gyms frown on deadlifts. They are...

see more

4 replies | 276 view(s)
05-26-2023, 02:05 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Medium with Heavy Deads. My favorite. Squat: 70 x 5 (P); 130 x 3; 170 x 1; 190 x 1; 203 x 3 x 2 Press: 45 x 5; 65 x 3; 85 x 1; 90 x 3; 75 x...

see more

1235 replies | 217330 view(s)
05-22-2023, 04:27 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Light Not my favorite day but I did well with what I was supposed to do. Squat: 70 x 5 (P); 120 x 3; 160 x 1; 180 x 5 x 2; 95 x 5 (P)* Bench:...

see more

1235 replies | 217330 view(s)
05-19-2023, 02:48 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Heavy Squat Day. My Medium Day is my heavy Deadlift day, Squat: 70 x 5 (P); 140 x 3; 180 x 1; 210 x 1; 225 x 1; 202.5 x 3 x 2 Press: 45 x 8;...

see more

1235 replies | 217330 view(s)
05-15-2023, 02:47 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Medium Squat: 70 x 5 (P); 130 x 3; 170 x 1; 190 x 1; 200 x 3 x 2 Bench: 45 x 5; 95 x 3; 127 x 3; 111 x 8 x 2 Dead: 135 x 3; 225 x 2; 275 x...

see more

1235 replies | 217330 view(s)
05-12-2023, 04:40 PM

carson replied to a thread Tracking program in Starting Strength Training Logs

Good work. Your lifts make me wish I were much younger or had started much younger. Your squats were consistent to depth and your other lifts looked...

see more

16 replies | 1038 view(s)
05-12-2023, 04:35 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Light Squat: 70 x 5 (P); 120 x 3; 160 x 1; 177 x 5 x 2; 95 x 5 (P) Press: 45 x 5; 65 x 3; 85 x 1; 95 x 1; 102 x 0 x 0 x 0; 71 x 8 x 3. (could...

see more

1235 replies | 217330 view(s)
05-10-2023, 06:44 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

Increasing Arthritis is probably my biggest challenge. I have difficulty typing and am noticing more and more. My knees are starting to give me more...

see more

1235 replies | 217330 view(s)
05-08-2023, 05:13 PM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Heavy Squat Day Squat: 70 x 5 (P); 130 x 3; 170 x 1; 200 x 1; 220 x 1; 200 x 3 x 2 Bench: 45 x 5; 95 x 3; 135 x 1; 150 x 1; 159 x 1; 135 x 5...

see more

1235 replies | 217330 view(s)
05-06-2023, 09:03 AM

carson replied to a thread Here Comes Hercules. in Intermediate Training Logs

HLM Medium Press: 50 x 5; 60 x 3; 70 x 1; 80 x 1; 88 x 3; 73 x 8 x 1; 73 x 6 x 1 Dead: 135 x 3; 225 x 2; 275 x 1; 295 x 1' 315 x 1; 258 x 3...

see more

1235 replies | 217330 view(s)

No More Results

carson
Member

Mini Statistics

More 3 Friends

Lazarus

Jacob Young

Sean McAnally

Recent Visitors

Basic Information

About carson

Statistics

Total Posts

General Information

3 Friends

Jacob Young

Lazarus

Sean McAnally

carson Member

Mini Statistics

More 3 Friends

Lazarus

Jacob Young

Sean McAnally

Recent Visitors

Basic Information

About carson

Statistics

Total Posts

General Information

3 Friends

Jacob Young

Lazarus

Sean McAnally

carson
Member