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carson
carson
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03-11-2013
Last Activity
07-24-2021
05:22 PM
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Older Activity
07-24-2021,
08:42 AM
carson
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Mr. Bingley, it looks like you may beat me to 405. I'm the one who should be complaining.
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2645 replies | 252186 view(s)
07-23-2021,
07:30 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Thank you gentlemen. I love lifting days. I hope you guys will always love them as well. My 94 year old friend and fellow lifter inspires me. Let...
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812 replies | 89192 view(s)
07-23-2021,
03:07 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
My bench isn't coming back as quickly as I'd like but I am making gains. Squat: 70 x 5 (paused); 120 x 3; 160 x 1; 172.5 x 5 x 3 Bench: 45 x 5;...
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812 replies | 89192 view(s)
07-22-2021,
07:48 AM
carson
replied to a thread
Surviving Modernity, Or Experiments in Rippetoe's Reality
in
Starting Strength Training Logs
You do 5 x 5's? Do you have a copy of the Starting Strength book. The program is 5 x 3 not 5 x 5. As others have said 147 pounds at 6'1" makes you...
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5 replies | 218 view(s)
07-19-2021,
02:41 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
I certainly agree. We missed last session because Sully was installing a temporary a/c which makes the room tolerable but still too warm. It was...
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812 replies | 89192 view(s)
07-18-2021,
06:20 PM
carson
replied to a thread
Abby tries LP
in
Starting Strength Training Logs
Her numbers are quite strong. Young ladies can do some marvelous things. At some point you may want to have a SS coach check her work online. Just...
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4 replies | 174 view(s)
07-15-2021,
07:33 PM
carson
replied to a thread
Headed back to SS after going to 531 too soon
in
Starting Strength Training Logs
Welcome back. I wish I had been aware of a program like SS when I was your age. I did not start until I was 66. Still it's a wonderful program. ...
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6 replies | 320 view(s)
07-15-2021,
09:26 AM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
The dripping wet shirt helps.
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812 replies | 89192 view(s)
07-14-2021,
07:52 PM
carson
replied to a thread
Deadlift form check
in
Technique
Don't take so much time between lifts. You should be able to lift the 5 in 30-40 seconds. You took almost 2 minutes. Don't release bar between...
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7 replies | 442 view(s)
07-14-2021,
07:47 PM
carson
replied to a thread
deadlift stuck. looking for reasons.
in
Technique
Contact Dr. Sullivan and become an online client at least for a while. He's my coach and I'm not checking out.
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16 replies | 712 view(s)
07-12-2021,
04:24 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
A/C is out and will be for another couple of weeks. But it wasn't terribly hot. Squat: 70 x 5 (pause); 120 x 5; 160 x 1; 170 x 5 x 3 Press: 45 x...
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812 replies | 89192 view(s)
07-10-2021,
06:01 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Thanks to all who have encouraged me.
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812 replies | 89192 view(s)
07-10-2021,
01:56 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
What a strange 16 months. But every time we're knocked down we get back up and keep lifting. Electricity out for five days where we live. AC out at...
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812 replies | 89192 view(s)
07-05-2021,
05:53 PM
carson
replied to a thread
Progression Summary: Comments?
in
Starting Strength Training Logs
Welcome. I don't understand what you mean by "Squat,Deadlift 8/176" and "Squat, Deadlift: 165/360" Could you clarify?
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6 replies | 222 view(s)
07-05-2021,
01:27 PM
carson
replied to a thread
NLP (Part Deux)
in
Starting Strength Training Logs
Good progress. I seem to remember your earlier venture. Did you do LP a few years ago and report your gains here? If so, it's good to see you back...
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30 replies | 3758 view(s)
07-02-2021,
03:47 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Squat: 70 x 5 (paused); 120 x 3; 165 x 1; 165 x 5 x 3 Bench: 45 x 5; 95 x 3; 115 x 2; 125 x 5; 127.5 x 5; 130 x 3 Dead: 135 x 3; 225 x 2; 255 x 1;...
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812 replies | 89192 view(s)
07-01-2021,
09:20 AM
carson
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Regarding the USSF, quite right. A United States federation is not international. I wish I could blame age for my mental lapses, but I can't with...
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569 replies | 90542 view(s)
07-01-2021,
08:48 AM
carson
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Ditto to Fred's comment. Keep up the good work both on the weight loss and the strength gain.
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700 replies | 93313 view(s)
06-28-2021,
04:14 PM
carson
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
A good, no a great day, was had by all. We had a wonderful time with our son and his wife and children. Sully did it again. He taught the children...
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812 replies | 89192 view(s)
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About carson
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About carson
Biography:
Former pastor and college professor. I've never participated in athletics before. Now love SS.
Location:
Walled Lake, Michigan
Interests:
History, Theology, Philosophy, and travel.
Occupation:
Retired
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Last Activity
07-24-2021
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Join Date
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