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kpsmiley
kpsmiley
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01-05-2025,
08:47 PM
kpsmiley
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SS Radio #296: Qs and As.
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Thank you!
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01-02-2025,
09:09 PM
kpsmiley
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SS Radio #296: Qs and As.
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Mark Rippetoe Q&A
The person who could not bench full ROM you recommended to him to press 3 days a week. You talked about doing a weight that he could do for set of...
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