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  • DaveJF's Avatar
    10-12-2020, 10:38 AM
    I ran across a product named "Core Power Elite" that has 42g in protein. Very convenient way to help meet daily protein requirements, tastes great...
    1 replies | 265 view(s)
  • DaveJF's Avatar
    09-22-2020, 02:10 PM
    DaveJF replied to a thread Bench press safety in Gyms & Equipment
    SSBBT (Vol 3), Chapter 5 under "Racking Errors" says it best. But if safeties aren't available, make sure to _not_ use collars so that you at least...
    10 replies | 762 view(s)
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