Wow, reading your medical journey sure makes me feel lucky at 73. My lifts have been going down the dumps the past few year, but I'm still trying. I...
I sure understand how frustrating this can be. My neighbor who is 90 has had some heart issues over the last 20 years. I know he has a few stents. He...
Happy belated birthday Fifty. Sure looks like a great plan. Took me awhile to believe that as I got older the biggest change was the time it takes to...
I was born in dec 1951. Started SS april 2013, lifting with a goal to keep strength up and maybe get stronger. Preparing for a healty aging. I like to talk and coach others about lifting but the response is poor in my neighbourhood.