I have been training my 15yo grandson for a little over a year. He did lift a little before that but just fooling around. I'm 73, and years ago at 50...
Covid lockdown was the worst thing that could have happened to this country. What I don't understand is how Trump allowed it to happen on his watch....
Yes I do Fred. I have 1½ and 1¼ lb plates plus smaller magnetic plates. I have used them both on presses but never on sqts or deadlifts. Sounds like...
I was born in dec 1951. Started SS april 2013, lifting with a goal to keep strength up and maybe get stronger. Preparing for a healty aging. I like to talk and coach others about lifting but the response is poor in my neighbourhood.
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