Take that as a win! I plan to go to the garage a little later. I may turn on the propane heater to warm it up a bit. Just going to do some upper body...
Thanks Fred!
The same to you when it’s time now that you got your ticker ’fixed, you probably got a whole bunch left to celebrate. Your training log...
I hope your enjoying your beach time, we're just getting cold here.We went over a month with no rain,kind of unusual here.
Your lifting looks great....
I was born in dec 1951. Started SS april 2013, lifting with a goal to keep strength up and maybe get stronger. Preparing for a healty aging. I like to talk and coach others about lifting but the response is poor in my neighbourhood.
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