View Profile: ryno72 - Starting Strength Forums

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About ryno72

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About ryno72
Biography:
Husband, father of three, and avid outdoorsman. I am an Army veteran and participated in the Desert Storm campaign. After getting out of the Army I attended college and hold a B.S. degree in chemical engineering. I started lifting weights while in college, following Bill Starr's HLM program, getting up to a 205 BW with a 365 lb x5 squat. When I got out of school I abandoned lifting heavy to focus on building my career and raise my kids. Then at age 38 I decided I wanted to get strong again, going back to a program focused on heavy sets of 5's. When I started back, my squat was 245lbx5. Now, 10 years later, at a BW of 250, my numbers are Squat: 485x5, Deadlift: 535x2, press: 210x5, and bench press: 365x1.
Location:
Baton Rouge, LA
Interests:
Hunting, fishing, cheering my kids on in their athletic endeavors
Occupation:
Senior Process Engineer
Email:
ryno3.1415@gmail.com
YouTube:
https://www.youtube.com/channel/UCS8gB96jjXvgSTq7TZoM99w/featured?disable_polymer=true
Facebook:
https://www.facebook.com/ryan.romero.5011516

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General Information
Last Activity
11-20-2019 05:33 PM
Join Date
09-21-2013