View Profile: Bestafter60 - Starting Strength Forums

Yesterday, 03:09 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 8/16/22 Trap bar dl 135/5 155/5 185/5 205/5 5 5 Zottman curl 15/8 18¾/12

1518 replies | 330148 view(s)

Yesterday, 05:29 AM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

I know my friend has had that. Went to ER and they gave him some string pain meds.

1219 replies | 190357 view(s)

08-15-2022, 11:39 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Sunday 8/14/22 BP bar/12 95/5 115/3 with slingshot 95/8 raw Pulldown pronated 85/12 12 12

1518 replies | 330148 view(s)

08-15-2022, 07:16 AM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Good luck will be rooting for you.

326 replies | 67839 view(s)

08-13-2022, 07:35 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

I hope your feeling better. Maybe the dizziness was due to any medication your taking, dehydration or low sugar. It sure has been hot too. I recently...

672 replies | 60213 view(s)

08-12-2022, 04:43 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 8/12/22 SB sqt. bar/12 75/5 95/5 120/5 5 5 Iron Mind Little Horn hold for time 50lb as long as possible left and right. Down to 200...

1518 replies | 330148 view(s)

08-12-2022, 07:36 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

Nice work.

3037 replies | 361895 view(s)

08-11-2022, 01:48 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 8/9/22 Belt Sqt. 90/8 125/6 180/6 6 6 Thursday 8/11/22 One arm DB press 15/8 25/12 BP bar/12 95/5 5 5 Low cable 85/20

1518 replies | 330148 view(s)

08-09-2022, 04:35 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

The extra day rest and the beer probably gave you a "boost".

3037 replies | 361895 view(s)

08-09-2022, 04:30 AM

BrooklynJerry replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

Good to see that you have been having some progress with you medical issues.But reading all this stuff makes me realize how much I hate doctor...

2566 replies | 331470 view(s)

08-09-2022, 04:18 AM

BrooklynJerry replied to a thread 60 yr old Day One in Starting Strength Training Logs

Nice work, how are you dealing with the heat. I've at least been able to work up a good sweat the last few " exercise" days. My grandson came over...

389 replies | 45183 view(s)

08-08-2022, 06:06 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 8/8/22 CG BP bar/8 95/5 5 5 Seated Low cable Row 65/12 12 12 Farmers Walk 67each hand 1 trip 50ft.

1518 replies | 330148 view(s)

08-05-2022, 03:44 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 8/5/22 Trap Bar DL 135/5 155/5 185/5 205/5 5 5 Zottman curl 15/8 17½/12 amrap.

1518 replies | 330148 view(s)

08-03-2022, 06:13 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

We'd. 8/3/22 Nautilus chest press 50/8 67½/5 5 8 Nautilus pulldown 50/8 67½/8 8 12 Did these as a super set.

1518 replies | 330148 view(s)

08-01-2022, 07:52 PM

BrooklynJerry replied to a thread Jww8 - log in Intermediate Training Logs

Workouts are going great 👍

677 replies | 120279 view(s)

08-01-2022, 03:06 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

8/1/22 Safety Bar Sqt. Bar/8 95/5 120/ 5 5 5 Bench Press, bar/8 95/5 5 5 Not much, but weight down to 202. All I ate before working out was ½...

1518 replies | 330148 view(s)

07-29-2022, 07:01 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

I guess thumbs up means your doing hammer curls. Good you found a way to get some work in without pain.

672 replies | 60213 view(s)

07-29-2022, 04:20 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 7/29/22 Trap bar DL 135/5 155/5 185/5 205/5 5 5 BB press bar/8 55/5 67½/5 5 5 DB hammer curl 25/ 8 6 5 I'm trying to cut some weight to...

1518 replies | 330148 view(s)

07-29-2022, 07:43 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

That's looks like a great workout before a good weekend rest

3037 replies | 361895 view(s)

07-26-2022, 03:54 AM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Nice idea with the holds. John Woods does something similar in one of his programs called "bone strength" training. As far as pain from work, I'm a...

326 replies | 67839 view(s)

07-24-2022, 02:39 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Sunday 7/24/22 Safety Bar Sqt. Bar/5 5 75/5 95/5 115/5 5 5 One arm DB press 15/8 25/8 8 8 l+r Zottman curl 15⅝/25

1518 replies | 330148 view(s)

07-23-2022, 09:44 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

It sure was hot today,sent you something on Instsgram. As far as losing strength I sure know how tuff it is to look back at lifts from the past and...

672 replies | 60213 view(s)

07-23-2022, 06:03 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Nice work,it sure seems hot all over, but that's summer.

1219 replies | 190357 view(s)

07-23-2022, 05:09 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

That's plenty

672 replies | 60213 view(s)

07-22-2022, 05:36 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

That sure seems like any early hour to lift, but I'm sure it's cooler. When I worked we would start at 4am in during heat waves like this. But...

3037 replies | 361895 view(s)

07-20-2022, 06:26 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Glad to see that your training is going well. As for shoulders, luckily at this time I'm pretty much pain free. I can't bench or press much and can...

326 replies | 67839 view(s)

07-20-2022, 06:12 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Nice work Fred.

672 replies | 60213 view(s)

07-20-2022, 03:31 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Wed. 7/20/22 Nautilus Chest press 45/8; 65/5 5 5 Nautilus pulldown 45/8/ 65/8 8 8 done as a superset Luckily my machine is outside my garage...

1518 replies | 330148 view(s)