View Profile: Bestafter60 - Starting Strength Forums

Yesterday, 03:01 PM

BrooklynJerry replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I live in Oceanside NY, Nassau County. In the summer of 2019 my neighbor's 40yo son was shot and killed by the police in house. This was after his...

7559 replies | 1090819 view(s)

10-28-2020, 03:17 PM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

I lift a day is not as bad thing! As far as people go, I don't understand them, wtf do they think.Some but gets killed, steal a washing machine.

1019 replies | 114899 view(s)

10-27-2020, 09:07 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/27/2020 SB sqt. Bar/10 95/10 115/3 140/4 4 Trap bar sldl 135/6 165/3 180/10 Pull down 130/9 6 DB shrugs 65/8 8

1085 replies | 163696 view(s)

10-26-2020, 09:08 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Many got strong doing that for sure.

229 replies | 30862 view(s)

10-26-2020, 05:47 AM

BrooklynJerry replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Manual labor has sure made many people strong too.

1480 replies | 166432 view(s)

10-23-2020, 05:50 PM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

Let's hope you don't need to use the info on those videos

1019 replies | 114899 view(s)

10-23-2020, 02:46 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 10/23/2020 Bench press bar/12 100/10 8 Up right row 55/10 8 Nautilus press 75/8 BB curl 65/10 8 Lateral raise 8/10 8 Reverse curl...

1085 replies | 163696 view(s)

10-23-2020, 12:04 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

I saw Led Zeppelin at the Filmore East in 1969. We actually had went to see Iron Butterfly ( Ina Godda Devita was on big hit) Zeppelin blew the...

501 replies | 58139 view(s)

10-20-2020, 09:21 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/20/2020 Saftey bar sqt. Bar/10 95/10 115/3 140/3 3 Trap bar SLDL 135/6 155/6 175/12 Pull down 130/8 6 1 minute rest DB shrugs. 60/12...

1085 replies | 163696 view(s)

10-19-2020, 05:11 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Glad to hear that the meet went on and you got to compete.

229 replies | 30862 view(s)

10-18-2020, 05:03 PM

BrooklynJerry replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

Rise like a phoenix!

2005 replies | 193588 view(s)

10-16-2020, 12:43 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 10/16/2020 Bench press bar/12 95/13 7 Upright row 55/6 6 BB Press bar/6 75/6 6 BB curl 65/9 7 Lat raise 8/8 6 Rev curl 55/8 8

1085 replies | 163696 view(s)

10-16-2020, 09:55 AM

BrooklynJerry replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

I sure know the feeling of being under recovered. I guess Ripp was onto something when he wrote about doing the minimum effective dose.

5472 replies | 618092 view(s)

10-15-2020, 06:53 AM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

I'm with Fred, you are impressive. Twice a week training is a good plan for strength. When my son was in his early 20's we trained that way, and both...

462 replies | 71908 view(s)

10-14-2020, 08:35 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

I've had "plate math" errors mess me up a few times.

2340 replies | 211042 view(s)

10-13-2020, 01:47 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Good luck at the meet!

229 replies | 30862 view(s)

10-13-2020, 10:08 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/13/2020 SB sqt bar/12 95/10 137½/5 5 Trap bar SLDL 135/6 155/6 170/12 Supinated PD 125/12 6 DB shrugs 60/9 8

1085 replies | 163696 view(s)

10-13-2020, 10:03 AM

BrooklynJerry replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Its always better to get some lifting in, rather than watching TV.

1480 replies | 166432 view(s)

10-13-2020, 07:31 AM

BrooklynJerry replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Just thinking about all the news telling us how many around the Whitehouse had tested positive, but no follow up on what happened to them.

7559 replies | 1090819 view(s)

10-11-2020, 01:23 PM

BrooklynJerry replied to a thread The Norse God of Butter in Starting Strength Training Logs

Bill Starr method is light sets of 25 reps.

42 replies | 2970 view(s)

10-11-2020, 08:37 AM

BrooklynJerry replied to a thread The Norse God of Butter in Starting Strength Training Logs

Do you see anything like a black and blue in the bicep area? You may have a tear. Do a search for the Bill Starr rehab method.

42 replies | 2970 view(s)

10-08-2020, 01:46 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 10/8/2020 Bench press Bar/12 95/12 5 Upright row 50/12 9 Naut. press 75/6 4 BB curl 65/8 6 Lat.raise 8/6 6 Rev.curl 55/6 6

1085 replies | 163696 view(s)

10-06-2020, 09:19 PM

BrooklynJerry replied to a thread 57bergstrm an elderly beginner log in Starting Strength Training Logs

Its always good to see one of us "Elders" get back to business. I sure know,the feeling of the hammies after not squatting for a spell. Welcome...

1480 replies | 166432 view(s)

10-06-2020, 10:49 AM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

If your still in NJ on election day I guess your still allowed to vote in person even if you requested an absentee ballot. Glad to hear you found a...

1019 replies | 114899 view(s)

10-05-2020, 10:33 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Granny . Monday 10/5/2020 Safety Bar sqt. Bar/12 95/10 135/5 5 Trap bar SLDL 135/6 155/6 165/12 Lat pulldown 125/10 5 1 minute rest DB...

1085 replies | 163696 view(s)

10-04-2020, 09:17 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

I don't know what's weak about those deadlifts. We gotta keep on keeping on!

462 replies | 71908 view(s)