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Bestafter60
Bestafter60
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11-17-2013
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04-22-2021
01:05 PM
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BrooklynJerry
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Today,
03:00 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice pulls, short and sweet is a good idea. The food sounds great too
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611 replies | 54411 view(s)
Today,
12:10 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 6/28/22 Belt sqt. 90/5 125/5 160/5 205/5 10 Safety Bar Good Mornings to pin Bar/5 95/5 5 5
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1494 replies | 318469 view(s)
06-25-2022,
04:44 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work!
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1164 replies | 176993 view(s)
06-25-2022,
03:49 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sat 6/25/22 Camber bar 85lbs/6 RDL 80lb. Dumbbells 6 6 6 BP bar/8 95/5 5 8 Nautilus pullsown 45/20 55/13 60/10 Side bend 50/12 L+R side.
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1494 replies | 318469 view(s)
06-23-2022,
02:06 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Happy Aniversary. Gotta do what you can.
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611 replies | 54411 view(s)
06-22-2022,
02:37 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 6/22/22 Camber bar sqts bar(85lbs.) 5 5 5 RDL 135/5 155/5 175/5 One arm db press 15/ 5 5 5 5 5 L +R Cable curl 30/12
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1494 replies | 318469 view(s)
06-19-2022,
03:16 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Sorry to hear that Fred. I guess we just have to take it as best we can.
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611 replies | 54411 view(s)
06-18-2022,
01:10 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 6/18/22 Belt Sqt. 90/12 125/10 150/10 10 10 Nautilus chest press} 45/15 55/9 Nautilus pulldown. } :: 16. :: 12 60/8 :::12 ...
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1494 replies | 318469 view(s)
06-18-2022,
11:53 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
It was that hot here on Friday, luckily on hitting 70 today.
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1164 replies | 176993 view(s)
06-15-2022,
02:08 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 6/15/22 camber bar JM rack press bar/12 20/8 40/8 50/8 70/6 6 6 6 zottman curls 15/15 15 15 sidebends 50/15 l&r
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1494 replies | 318469 view(s)
06-14-2022,
03:56 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 6/14/22 DL 135/5 155/5 185/3 205/2 225/5 with belt.
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1494 replies | 318469 view(s)
06-12-2022,
08:08 AM
BrooklynJerry
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
I sure know how hard it is to keep working out and trying to loose weight. I'm 72 and seem to have hit the spot Riip wrote about, just maintaining...
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1864 replies | 280137 view(s)
06-10-2022,
03:13 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday6/10/21 Camber bar box sqt Bar/5 115/5 5 5 One arm db floor press 30/5 45/5 5 5 L+R 90° cable curl 30/16
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1494 replies | 318469 view(s)
06-08-2022,
06:06 AM
BrooklynJerry
replied to a thread
swan levels up
in
Intermediate Training Logs
How is the wrist and hip ? Years ago when I was a mechanic I had wrist pain, I was thinking carpal tunnel. I got through it wearing a wrist wrap with...
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593 replies | 104076 view(s)
06-06-2022,
12:22 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 6/6/22 Trap bar DL with blue thick grips 135/5 160/5 185/8 CG JM press supersetted with cable curls 65/8 25/10 65/8 25/8 65/7 25/6
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1494 replies | 318469 view(s)
06-04-2022,
02:39 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
I hope it's only a case of too much work. I've been feeling weaker for a while. From what I've read here and in other places I would bet my...
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2534 replies | 321789 view(s)
06-03-2022,
03:26 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 6/3/22 Camber bar sqt. Bar (85)/5 110/5 5 5 Press bar/6 55/5 65/2 75/8 Pulldown supinated grip 110/8 135/6
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1494 replies | 318469 view(s)
06-03-2022,
07:37 AM
BrooklynJerry
replied to a thread
60 yr old Day One
in
Starting Strength Training Logs
Looks great.
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366 replies | 42094 view(s)
05-31-2022,
01:58 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 5/31/22 Trap bar DL blue thick grips, band pulling bar fwd 135/5 155/5 185/8 BP bar/12 95/6 105/3 135/3 1 Tricep press down 25/12 CGBP...
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1494 replies | 318469 view(s)
05-29-2022,
07:26 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice work Fred.
see more
611 replies | 54411 view(s)
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About Bestafter60
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About Bestafter60
Location:
Texas
Interests:
Chainsaw and fine art carving. Profile picture is a recent work, a ships figurehead I carved
Occupation:
Software company exec
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