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Bestafter60
Bestafter60
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11-17-2013
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06:44 PM
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BrooklynJerry
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Today,
09:44 AM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Sometimes you need more recovery. I'm going to send a post to you from Instagram. A guy that's a BB said less training is helping him See what you...
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718 replies | 76679 view(s)
Yesterday,
12:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 12/6/19 Trap bar sldl 135/5 165/5185/5 5 5 Ez bar curl 70/6 5
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885 replies | 120976 view(s)
12-06-2019,
07:06 AM
BrooklynJerry
replied to a thread
Quest for Fire
in
General Training Logs
Your WOs look like your having fun. Did you loose 5lbs after Thanksgiving on purpose?
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1201 replies | 128518 view(s)
12-05-2019,
10:40 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I don't know what to say except I'll try to do better next time.
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885 replies | 120976 view(s)
12-04-2019,
11:21 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed 12/4/19 Press bar/10 65/5 70/3 75/3 80/3 3 3 Pulldown 110/8 130/4 5 4
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885 replies | 120976 view(s)
12-02-2019,
10:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 12/2/19 After over a week off I decided to get back to it. I still wasn't feeling 100% but knew I had to do something. I was short on time so...
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885 replies | 120976 view(s)
12-01-2019,
08:54 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Easy for you, but your beast!
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184 replies | 15920 view(s)
11-30-2019,
02:54 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Keep up, you got this!
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1766 replies | 152056 view(s)
11-30-2019,
10:57 AM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Yes painting inside for sure. The metabolic workout is something written by Matt Brzezinski, a football coach. 3 lifts done with no rest between...
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718 replies | 76679 view(s)
11-29-2019,
07:22 AM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Happy Thanksgiving! I can't wear a hood unless it raining. Took this week off from training myself. Letting a little back tweak and cranky shoulder...
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718 replies | 76679 view(s)
11-23-2019,
12:55 PM
BrooklynJerry
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
Have you tried wearing knee sleeves? Seem to help me when I get a cranky knee.
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1321 replies | 128201 view(s)
11-22-2019,
03:33 PM
BrooklynJerry
replied to a thread
Geezer training and Iron induced Musings
in
General Training Logs
This sure doesn't get any easier.In my case its tuff to stay motivated when you dont see any improvement in strength. But I do know the decline...
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424 replies | 47574 view(s)
11-21-2019,
03:45 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 11/21/19 BP bar/12 95/5 115/5 5 4 Pulldown suppinated 115/ 6 6 8
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885 replies | 120976 view(s)
11-19-2019,
10:19 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 11/19/19 SB full Bar/10 95/5 135/5 Lockout 185/5 205/5 225/5 5 5 5 5
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885 replies | 120976 view(s)
11-18-2019,
03:30 PM
BrooklynJerry
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Nice lifting Carson!
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428 replies | 36279 view(s)
11-18-2019,
07:15 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 11/16/19 Press lockout bar/5 65/3 75/3 80/3 90/3 3 3 Pull down thick handle 110/10 135/6 4 4
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885 replies | 120976 view(s)
11-17-2019,
08:30 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Good luck Chas. Think positive, you've got this!
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1766 replies | 152056 view(s)
11-17-2019,
08:24 AM
BrooklynJerry
replied to a thread
Granny's Log (deb)
in
General Training Logs
Don't sweat it about the leg press. I'd bet those ladies would find a 135 squat hard to do 1 Rep. Feel better.
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718 replies | 76679 view(s)
11-17-2019,
08:07 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Those DL's sure seem impressive to me.
see more
184 replies | 15920 view(s)
11-17-2019,
08:05 AM
BrooklynJerry
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
You'll get it next time. I hope the WO improved your mood.
see more
1321 replies | 128201 view(s)
11-14-2019,
02:07 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thusday 11/14 19 Lite SB sqt, bar/10 95/5 135/5 DL lockouts below knee 135/5 185/5 225/5 With belt 255/3 275/ 3 3 5
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885 replies | 120976 view(s)
11-12-2019,
10:55 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
That looks like a great all around way to get work done.
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184 replies | 15920 view(s)
11-12-2019,
10:46 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Your plan looks good!
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1766 replies | 152056 view(s)
11-12-2019,
11:44 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 11/12/19 Rack BP bar/10 95/5 full range #6 pin 135/5 155/3 3 3 Curls from #4pin 70/3 3 3 3 3 Did these all from dead stop using arms...
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885 replies | 120976 view(s)
11-10-2019,
08:12 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I miss read your post,thought you meant you turned 48.Shit like that happens at my age( 70s took their toll). Have a great Veterans Day.
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184 replies | 15920 view(s)
11-09-2019,
10:18 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
You said age is just a number,how the hell do you think I feel. I'll be 70 next month. WTF!
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184 replies | 15920 view(s)
11-09-2019,
05:04 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
And stay on " The Right Side of the Grass" .
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1766 replies | 152056 view(s)
11-09-2019,
12:52 PM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Hope the hand heals quality quickly. Any hand therapy prescribed?
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5070 replies | 541357 view(s)
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About Bestafter60
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About Bestafter60
Location:
Texas
Interests:
Chainsaw and fine art carving. Profile picture is a recent work, a ships figurehead I carved
Occupation:
Software company exec
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General Information
Last Activity
12-01-2019
06:44 PM
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11-17-2013
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