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Bestafter60
Bestafter60
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11-17-2013
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01:05 PM
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BrooklynJerry
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Older Activity
02-08-2025,
03:21 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/8/25 Trap Bar DL 145/5 170/3 195/2 210/5 5 8 Press bar/5 50/5 55/12 EZ bar curl 65/8
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1988 replies | 667207 view(s)
02-07-2025,
07:03 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It's always better to get to get something in.
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1452 replies | 280924 view(s)
02-05-2025,
06:19 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 2/5/25 Safety Bar Sqt bar/ 8 8 95/5 115/3 140/2 160/4 4 4 with belt BP bar/8 8 70/5 80/2 100/5 5 5 Pulldown 110/6 135/7
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1988 replies | 667207 view(s)
02-05-2025,
06:40 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sounds like fun way to spend a few days outdoors. Maybe you'll be surprised and come back stronger
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557 replies | 123897 view(s)
02-03-2025,
07:47 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I hope you bounce back quuck I keep hearing a lot of people ar sick here too.
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691 replies | 205243 view(s)
02-02-2025,
10:15 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Every bit counts!
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3460 replies | 867186 view(s)
02-01-2025,
01:51 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/1/25 Trap bar DL 142/5 162/5 192/3 207/5 5 8 Tricep pressdown 50/8 8 8 EZ bar curl 65/6 6 6 Strange weight numbers on the trap bar...
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1988 replies | 667207 view(s)
01-31-2025,
04:55 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Wow, sure a lot of time on the air dyne I need to use my rower for more than a quick warm up.Years ago I would do 45 minutes after working out 2x a...
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1226 replies | 473951 view(s)
01-30-2025,
03:23 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Looks like your doing fine. Thanks for sending me the info for the exercise using the band. It seems to have helped me alleviate the pain and clicking
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2087 replies | 672007 view(s)
01-29-2025,
04:13 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 1/29/25 Safety Bar Sqt. bar/8 8 95/5 115/3 140/2 160/3 3 3 with belt BP bar/8 8 70/5 80/2 100/5 5 5 Pulldown 110/6 135/7
see more
1988 replies | 667207 view(s)
01-26-2025,
07:36 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Sounds like things are going well. NY needs a win!
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2829 replies | 572119 view(s)
01-24-2025,
08:27 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fred. I sure know that I use more leg and hip than lower back with the trap bar than a straight bar. I guess we have to make adjustments as we...
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1988 replies | 667207 view(s)
01-24-2025,
06:08 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 1/24/25 Trap bar DL 135/5 160/5 185/3 200/5 5 8 Press bar/5 50/5 52½/5 8 EZ bar curl 65/5
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1988 replies | 667207 view(s)
01-22-2025,
10:29 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Yep,I know I can't do what I used to do and for sure less often.
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557 replies | 123897 view(s)
01-21-2025,
03:52 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work Fifty. It was cold here too but sunny. I did turn on my propane torpedo heater before starting to lift. One work set was all I did.
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691 replies | 205243 view(s)
01-21-2025,
11:59 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 1/21/25 Safety Bar sqt bar/8 8 95/5 115/3 140/2 155/8 with belt BP bar/8 8 70/5 89/3 100/5 Pull Down 110/6 135/5
see more
1988 replies | 667207 view(s)
01-19-2025,
08:02 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice work. I've had a few sessions cut short by a phone call.
see more
1452 replies | 280924 view(s)
01-19-2025,
07:57 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Seems to be something going around . Hope it clears up fast.
see more
2829 replies | 572119 view(s)
01-19-2025,
07:50 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Stuff is going around here too. My grandson was supposed to come and train Saturday morning. Called and told me he was vomiting all night. Either a...
see more
557 replies | 123897 view(s)
01-17-2025,
12:49 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 1/17/25 Trap bar DL 135/5 160/5 195/5 5 8 Press bar/5 50/5 5 8 EZ bar curl 65/5 5 5 A little more then last time so I'll take that as a...
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1988 replies | 667207 view(s)
01-13-2025,
04:47 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 1/13/25 Safety Bar Sqt bar/8 8 95/5 115/3 140/2 155/5 with belt BP 48/8 8 68/5 78/3 98/5 Pulldown 110/6 130/8 I only had time to do 1...
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1988 replies | 667207 view(s)
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About Bestafter60
Basic Information
About Bestafter60
Location:
Texas
Interests:
Chainsaw and fine art carving. Profile picture is a recent work, a ships figurehead I carved
Occupation:
Software company exec
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