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Bestafter60
Bestafter60
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11-17-2013
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01:05 PM
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BrooklynJerry
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Older Activity
01-13-2025,
04:47 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 1/13/25 Safety Bar Sqt bar/8 8 95/5 115/3 140/2 155/5 with belt BP 48/8 8 68/5 78/3 98/5 Pulldown 110/6 130/8 I only had time to do 1...
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1978 replies | 654174 view(s)
01-10-2025,
05:42 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 1/10/25 Trap Bar DL 135/5 160/5 193/5 5 8 Press bar/5 48/5 45/8 EZ curl 60/8 8 8
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1978 replies | 654174 view(s)
01-09-2025,
08:35 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Nice sqts.
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1045 replies | 361402 view(s)
01-09-2025,
08:33 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
I sure has been cold here for the last week. I guess every area has some weather and social related risks. Floods, fires hurricanes and toranadoes to...
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1432 replies | 270756 view(s)
01-08-2025,
06:26 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Yes Berg, going for that " minimum effective dose"!
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1978 replies | 654174 view(s)
01-06-2025,
08:22 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Have a great birthday 50!
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685 replies | 199472 view(s)
01-06-2025,
12:01 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 1/5/25 Safety Bar Sqt bar/8 8 95/5 115/3 140/2 155/5 w belt BP bar 8 8 65/5 75/2 98/5 Pulldown 110/6 125/8 A little short on time and...
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1978 replies | 654174 view(s)
01-05-2025,
03:31 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice WO Fred. Supposed to get some snow here tommow,luckily I don't live where the "lake effect" comes into play.
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1432 replies | 270756 view(s)
01-04-2025,
04:14 PM
BrooklynJerry
replied to a thread
My next Mid-Life Crisis
in
Starting Strength Training Logs
Nice to see you back. I hope the new year goes well for you.
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870 replies | 253450 view(s)
01-03-2025,
05:25 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 1/3/25 Trap bar DL135/5 160/5 190/5 5 5 Press bar/8 8 8 EZ bar curl 60/6 6 6
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1978 replies | 654174 view(s)
01-01-2025,
02:30 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Looks good Fifty. Have a healthy New Year and enjoy the 8th decade ,I know it sounds scary to me too
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685 replies | 199472 view(s)
12-31-2024,
02:40 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 12/31/24 Safety Bar sqt bar/8 8 95/5 115/3 135/2 150/8 w belt BP bar/8 8 65/5 75/2 95/5 5 5 Pulldown 110/6 125/5 5 5 Wishing all a...
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1978 replies | 654174 view(s)
12-29-2024,
04:00 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sunday 12/29/24 Trap bar DL 135/5 155/5 185/5 5 5 Press bar/5 5 5 That's all I had in me.
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1978 replies | 654174 view(s)
12-28-2024,
05:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thsnk you, I'm hoping to get back on track.
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1978 replies | 654174 view(s)
12-25-2024,
08:05 AM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
And on the same day the douche bag Gov. Hokum had a photo opp of her going shopping on the subway, what a joke.
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31667 replies | 28689449 view(s)
12-25-2024,
07:59 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Merry Christmas!
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533 replies | 117221 view(s)
12-24-2024,
07:13 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 12/24/24 Safety Bar sqt bar/8 8 95/5 115/3 135/2 150/6 with belt That was all. Busy running around fir Chistmas stuff. I may try to...
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1978 replies | 654174 view(s)
12-22-2024,
06:37 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
That sure sounds like a great way to process. I will try that.
see more
1045 replies | 361402 view(s)
12-22-2024,
08:13 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Nice work Cheesepuff, I know how hard it is to keep at it when you have pain, family commitments and Christmas too. I'm trying my best to keep up...
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1218 replies | 466190 view(s)
12-22-2024,
08:02 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Sounds like the coach has a good plan. Nice to see your having fun playing squash. Have a Merry Chistmas .
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2819 replies | 560909 view(s)
12-19-2024,
04:48 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
THURSDAY 12/19/4 BP bar/8 8 65/5 75/2 90/5 5 8 Pulldown 110/6 125/6 6 6 Tricep pressdown 55/5 5 5
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1978 replies | 654174 view(s)
12-18-2024,
12:51 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Nice work! The sqts are heavy .
see more
1045 replies | 361402 view(s)
12-18-2024,
10:00 AM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Great WO
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533 replies | 117221 view(s)
12-17-2024,
04:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thank you Shugg, I sure feel my age but did what I could.
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1978 replies | 654174 view(s)
12-17-2024,
01:44 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 12/17/24 First WO @ 75 Safety Bar sqt bar/8 8 95/5 115/3 135/2 150/5 w/Belt Trap bar DL 135/5 155/3 185/2 205/6 w/Belt Belt sqt...
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1978 replies | 654174 view(s)
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About Bestafter60
Basic Information
About Bestafter60
Location:
Texas
Interests:
Chainsaw and fine art carving. Profile picture is a recent work, a ships figurehead I carved
Occupation:
Software company exec
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Last Activity
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