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good_boy
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05-17-2022,
06:17 PM
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Intermediate Training Logs
18th of May. Volume Squat 151.25kg 5x5
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05-15-2022,
12:13 AM
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14th of May Volume Press 77.5kg 5x5
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05-14-2022,
03:50 AM
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9th of May Dips Pull ups Bench 103.75kg 2x3 10th of May Squat 166.25kg x4, 1 Deadlift
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05-05-2022,
11:45 PM
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05-05-2022 Volume Bench 97.5kg 5x5 Chin Up Bodyweight 35 reps total.
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04-30-2022,
05:26 AM
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29-04-2022 Squat 166.25kg 1x5 Deadlift 182.5kg x3, x1, x1
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04-28-2022,
06:15 AM
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28-04-2022 Press 81.25kg 2x3 Pin Press 86.25kg 1x5
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04-27-2022,
07:12 PM
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27-04-2022 Squat 148.75kg 5x5
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04-27-2022,
02:07 AM
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26-04-2022 Press 77.5kg x5,4,3,1,4,3,3,2
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04-22-2022,
04:53 AM
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15-04-2022 Squat 148.75kg 3x5 Deadlift 175kg x1 18-04-2022 Squat 150kg x2 Deadlift
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